18.0 km | 01:44:10 | 05:47/km日期: 2016-12-14 18:41 - 卡路里: 971 Cal - 溫度: 18°C - 濕度: 64%
Pace: 05'39" / 05'41" / 05'44" / 05'28" / 05'32" / 05'37" / 05'43" / 05'40" / 06'38" / 05'42" / 05'40" / 05'49" / 06'07" / 06'09" / 06'03" / 06'16" / 06'00" / 05'45" /
12月累積里程 : 395.93 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'41" | 00:11'20" |
3 | 05'44" | 00:17'04" |
4 | 05'28" | 00:22'32" |
5 | 05'32" | 00:28'04" |
6 | 05'37" | 00:33'41" |
7 | 05'43" | 00:39'24" |
8 | 05'40" | 00:45'04" |
9 | 06'38" | 00:51'42" |
10 | 05'42" | 00:57'24" |
11 | 05'40" | 01:03'04" |
12 | 05'49" | 01:08'53" |
13 | 06'07" | 01:15'00" |
14 | 06'09" | 01:21'09" |
15 | 06'03" | 01:27'12" |
16 | 06'16" | 01:33'28" |
17 | 06'00" | 01:39'28" |
18.0 | 05'45" | 01:45'04" |