10.1 km | 01:04:33 | 06:23/km日期: 2016-12-13 16:52 - 平均心率: 175 - 卡路里: 792 Cal - 平均步頻: 148 - 溫度: 23°C - 濕度: 71%
Pace: 06'05" / 06'08" / 06'08" / 06'22" / 06'23" / 06'24" / 06'32" / 06'22" / 06'38" / 06'50" / 06'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" | 1000 / 1000 |
| 2 | | 06'07" (+00'02") | 1000 / 2000 |
| 3 | | 06'07" (+00'02") | 1000 / 3000 |
| 4 | | 06'22" (+00'17") | 1000 / 4000 |
| 5 | | 06'22" (+00'17") | 1000 / 5000 |
| 6 | | 06'24" (+00'19") | 1000 / 6000 |
| 7 | | 06'31" (+00'26") | 1000 / 7000 |
| 8 | | 06'22" (+00'17") | 1000 / 8000 |
| 9 | | 06'37" (+00'32") | 1000 / 9000 |
| 10 | | 06'49" (+00'44") | 1000 / 10000 |
| 11 | | 06'43" (+00'38") | 102 / 10102 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
12月累積里程 :
100.61 km 
PUMA PWRCOOL IGNITE 累積 :
1262.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 06'08" | 00:12'13" |
| 3 | 06'08" | 00:18'21" |
| 4 | 06'22" | 00:24'43" |
| 5 | 06'23" | 00:31'06" |
| 6 | 06'24" | 00:37'30" |
| 7 | 06'32" | 00:44'02" |
| 8 | 06'22" | 00:50'24" |
| 9 | 06'38" | 00:57'02" |
| 10 | 06'50" | 01:03'52" |
| 10.1 | 06'39" | 01:04'33" |
展開計圈分析
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