10.2 km | 00:59:26 | 05:50/km日期: 2016-12-14 19:52 - 地點: 屯門鄧肇堅運動場～ - 天氣: 正～ - 卡路里: 847 Cal - 溫度: 21°C - 濕度: 53%
Pace: 06'34" / 06'07" / 05'49" / 05'31" / 05'44" / 05'40" / 05'36" / 05'44" / 05'55" / 05'29" / 07'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+01'03") | 1020 / 1020 |
| 2 | | 06'05" (+00'36") | 1016 / 2036 |
| 3 | | 05'46" (+00'17") | 996 / 3033 |
| 4 | | 05'32" (+00'03") | 995 / 4029 |
| 5 | | 05'46" (+00'17") | 1007 / 5036 |
| 6 | | 05'47" (+00'18") | 1008 / 6044 |
| 7 | | 05'29" | 1002 / 7047 |
| 8 | | 05'42" (+00'13") | 1001 / 8048 |
| 9 | | 05'51" (+00'22") | 1007 / 9055 |
| 10 | | 05'31" (+00'02") | 1005 / 10061 |
| 11 | | 05'50" (+00'21") | 171 / 10232 |
12月累積里程 :
135.04 km 
ASICS GT-2000 4 累積 :
1540.7 kmAndroid - Sony C5503 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'07" | 00:12'41" |
| 3 | 05'49" | 00:18'30" |
| 4 | 05'31" | 00:24'01" |
| 5 | 05'44" | 00:29'45" |
| 6 | 05'40" | 00:35'25" |
| 7 | 05'36" | 00:41'01" |
| 8 | 05'44" | 00:46'45" |
| 9 | 05'55" | 00:52'40" |
| 10 | 05'29" | 00:58'09" |
| 10.2 | 07'07" | 00:59'26" |
展開計圈分析
留言 
