21.1 km | 02:27:28 | 06:59/km日期: 2016-12-18 14:39 - 平均心率: 101 - 卡路里: 614 Cal - 總步數: 22702 - 平均步頻: 153 - 平均步幅: 92 cm - 溫度: 20°C - 濕度: 83
Pace: 06'45" / 06'07" / 06'23" / 05'45" / 06'56" / 06'17" / 05'47" / 06'56" / 05'55" / 06'34" / 06'55" / 06'41" / 09'19" / 06'30" / 07'25" / 06'23" / 08'15" / 10'07" / 07'25" / 06'00" / 08'15" / 08'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'41" (+00'59") | 1009 / 1009 | 167 / 89 |
| 2 | | 06'05" (+00'23") | 1003 / 2013 | 172 / 95 |
| 3 | | 06'22" (+00'40") | 1000 / 3013 | 171 / 91 |
| 4 | | 05'42" | 1007 / 4021 | 177 / 98 |
| 5 | | 06'56" (+01'14") | 1008 / 5030 | 155 / 92 |
| 6 | | 06'11" (+00'29") | 1002 / 6032 | 176 / 91 |
| 7 | | 05'45" (+00'03") | 1003 / 7036 | 180 / 95 |
| 8 | | 06'55" (+01'13") | 1000 / 8036 | 154 / 93 |
| 9 | | 05'57" (+00'15") | 1003 / 9040 | 177 / 94 |
| 10 | | 06'30" (+00'48") | 1007 / 10047 | 169 / 90 |
| 11 | | 06'56" (+01'14") | 1002 / 11050 | 158 / 90 |
| 12 | | 06'35" (+00'53") | 1008 / 12059 | 162 / 93 |
| 13 | | 09'14" (+03'32") | 1000 / 13059 | 112 / 96 |
| 14 | | 06'33" (+00'51") | 1003 / 14063 | 176 / 86 |
| 15 | | 07'22" (+01'40") | 1001 / 15064 | 146 / 92 |
| 16 | | 06'23" (+00'41") | 1008 / 16073 | 177 / 88 |
| 17 | | 08'11" (+02'29") | 1001 / 17075 | 128 / 95 |
| 18 | | 10'06" (+04'24") | 1005 / 18080 | 96 / 102 |
| 19 | | 07'22" (+01'40") | 1000 / 19081 | 146 / 92 |
| 20 | | 05'57" (+00'15") | 1009 / 20090 | 180 / 93 |
| 21 | | 08'13" (+02'31") | 1002 / 21092 | 121 / 100 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
12月累積里程 :
291.95 km 
母子鱷魚Y拖 型號 累積 :
2814.2 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'07" | 00:12'52" |
| 3 | 06'23" | 00:19'15" |
| 4 | 05'45" | 00:25'00" |
| 5 | 06'56" | 00:31'56" |
| 6 | 06'17" | 00:38'13" |
| 7 | 05'47" | 00:44'00" |
| 8 | 06'56" | 00:50'56" |
| 9 | 05'55" | 00:56'51" |
| 10 | 06'34" | 01:03'25" |
| 11 | 06'55" | 01:10'20" |
| 12 | 06'41" | 01:17'01" |
| 13 | 09'19" | 01:26'20" |
| 14 | 06'30" | 01:32'50" |
| 15 | 07'25" | 01:40'15" |
| 16 | 06'23" | 01:46'38" |
| 17 | 08'15" | 01:54'53" |
| 18 | 10'07" | 02:05'00" |
| 19 | 07'25" | 02:12'25" |
| 20 | 06'00" | 02:18'25" |
| 21 | 08'15" | 02:26'40" |
| 21.1 | 08'46" | 02:27'28" |
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