8.2 km | 00:51:22 | 06:15/km日期: 2016-12-16 06:11 - 卡路里: 586 Cal - 平均步頻: 186 - 溫度: 14°C - 濕度: 71%
Pace: 06'57" / 06'33" / 06'20" / 06'23" / 06'11" / 05'37" / 06'11" / 05'49" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'05" (+01'28") | 1000 / 1000 |
| 2 | | 06'32" (+00'55") | 1000 / 2000 |
| 3 | | 06'20" (+00'43") | 1000 / 3000 |
| 4 | | 06'23" (+00'46") | 1000 / 4000 |
| 5 | | 06'10" (+00'33") | 1000 / 5000 |
| 6 | | 05'37" | 1000 / 6000 |
| 7 | | 06'10" (+00'33") | 1000 / 7000 |
| 8 | | 05'48" (+00'11") | 1000 / 8000 |
| 9 | | 06'08" (+00'31") | 199 / 8199 |
12月累積里程 : 280.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'33" | 00:13'30" |
| 3 | 06'20" | 00:19'50" |
| 4 | 06'23" | 00:26'13" |
| 5 | 06'11" | 00:32'24" |
| 6 | 05'37" | 00:38'01" |
| 7 | 06'11" | 00:44'12" |
| 8 | 05'49" | 00:50'01" |
| 8.2 | 06'05" | 00:51'14" |
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