18.0 km | 06:36:35 | 22:01/km日期: 2016-12-18 09:42 - 總爬升: 1040 m - 地點: 土城 - 天氣: 晴 - 卡路里: 972 Cal - 溫度: 21°C - 濕度: 56%
Pace: 17'16" / 15'55" / 14'37" / 16'14" / 19'56" / 14'27" / 18'08" / 16'29" / 17'31" / 37'13" / 22'01" / 24'37" / 29'44" / 30'42" / 28'37" / 29'43" / 21'13" / 25'54" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 17'15" (+02'53") | 1000 / 1000 |
| 2 | | 15'55" (+01'33") | 1000 / 2000 |
| 3 | | 14'37" (+00'15") | 1000 / 3000 |
| 4 | | 16'14" (+01'52") | 1000 / 4000 |
| 5 | | 19'55" (+05'33") | 1000 / 5000 |
| 6 | | 14'27" (+00'05") | 1000 / 6000 |
| 7 | | 14'22" | 1000 / 7000 |
| 8 | | 16'29" (+02'07") | 1000 / 8000 |
| 9 | | 17'27" (+03'05") | 1000 / 9000 |
| 10 | | 37'16" (+22'54") | 1000 / 10000 |
| 11 | | 22'00" (+07'38") | 1000 / 11000 |
| 12 | | 24'34" (+10'12") | 1000 / 12000 |
| 13 | | 29'46" (+15'24") | 1000 / 13000 |
| 14 | | 30'30" (+16'08") | 1000 / 14000 |
| 15 | | 28'49" (+14'27") | 1000 / 15000 |
| 16 | | 29'42" (+15'20") | 1000 / 16000 |
| 17 | | 21'11" (+06'49") | 1000 / 17000 |
| 18 | | 25'54" (+11'32") | 1000 / 18000 |
12月累積里程 :
267.56 km 
Merrell ALL OUT PEAK 累積 :
349.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 17'16" | 00:17'16" |
| 2 | 15'55" | 00:33'11" |
| 3 | 14'37" | 00:47'48" |
| 4 | 16'14" | 01:04'02" |
| 5 | 19'56" | 01:23'58" |
| 6 | 14'27" | 01:38'25" |
| 7 | 18'08" | 01:56'33" |
| 8 | 16'29" | 02:13'02" |
| 9 | 17'31" | 02:30'33" |
| 10 | 37'13" | 03:07'46" |
| 11 | 22'01" | 03:29'47" |
| 12 | 24'37" | 03:54'24" |
| 13 | 29'44" | 04:24'08" |
| 14 | 30'42" | 04:54'50" |
| 15 | 28'37" | 05:23'27" |
| 16 | 29'43" | 05:53'10" |
| 17 | 21'13" | 06:14'23" |
| 18 | 25'54" | 06:40'17" |
| 18.1 | 01'18" | 06:40'21" |
展開計圈分析
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