10.0 km | 00:59:16 | 05:55/km日期: 2016-12-20 19:32 - 卡路里: 721 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 87%
Pace: 07'17" / 05'54" / 06'26" / 06'17" / 06'14" / 05'57" / 05'43" / 05'48" / 07'15" / 09'05" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" (+00'47") | 1000 / 1000 |
2 | | 05'54" (+00'44") | 1000 / 2000 |
3 | | 06'25" (+01'15") | 1000 / 3000 |
4 | | 06'16" (+01'06") | 1000 / 4000 |
5 | | 06'13" (+01'03") | 1000 / 5000 |
6 | | 05'56" (+00'46") | 1000 / 6000 |
7 | | 05'44" (+00'34") | 1000 / 7000 |
8 | | 05'47" (+00'37") | 1000 / 8000 |
9 | | 05'45" (+00'35") | 1000 / 9000 |
10 | | 05'10" | 1000 / 10000 |
11 | | 03'44" | 12 / 10012 |
12月累積里程 :
108.11 km NIKE flex show tr2 累積 :
344.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'17" | 00:07'17" |
2 | 05'54" | 00:13'11" |
3 | 06'26" | 00:19'37" |
4 | 06'17" | 00:25'54" |
5 | 06'14" | 00:32'08" |
6 | 05'57" | 00:38'05" |
7 | 05'43" | 00:43'48" |
8 | 05'48" | 00:49'36" |
9 | 07'15" | 00:56'51" |
10 | 09'05" | 01:05'56" |
10.0 | 04'05" | 01:05'59" |