5.1 km | 00:32:05 | 06:18/km日期: 2016-12-22 07:27 - 卡路里: 372 Cal - 平均步頻: 186 - 溫度: 21°C - 濕度: 81%
Pace: 06'59" / 06'27" / 06'16" / 06'07" / 05'48" / 05'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'59" (+01'11") | 1000 / 1000 |
2 | | 06'26" (+00'38") | 1000 / 2000 |
3 | | 06'15" (+00'27") | 1000 / 3000 |
4 | | 06'07" (+00'19") | 1000 / 4000 |
5 | | 05'48" | 1000 / 5000 |
6 | | 05'14" | 90 / 5090 |
12月累積里程 : 280.45 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'59" | 00:06'59" |
2 | 06'27" | 00:13'26" |
3 | 06'16" | 00:19'42" |
4 | 06'07" | 00:25'49" |
5 | 05'48" | 00:31'37" |
5.1 | 05'21" | 00:32'06" |