12.0 km | 01:16:59 | 06:24/km日期: 2016-12-22 15:16 - 平均心率: 146 - 卡路里: 891 Cal - 溫度: 23°C - 濕度: 84%
Pace: 06'30" / 06'30" / 06'35" / 06'31" / 06'33" / 06'24" / 06'32" / 06'39" / 06'43" / 05'55" / 05'53" / 05'57" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+00'38") | 1000 / 1000 |
| 2 | | 06'30" (+00'38") | 1000 / 2000 |
| 3 | | 06'34" (+00'42") | 1000 / 3000 |
| 4 | | 06'30" (+00'38") | 1000 / 4000 |
| 5 | | 06'32" (+00'40") | 1000 / 5000 |
| 6 | | 06'24" (+00'32") | 1000 / 6000 |
| 7 | | 06'31" (+00'39") | 1000 / 7000 |
| 8 | | 06'39" (+00'47") | 1000 / 8000 |
| 9 | | 06'42" (+00'50") | 1000 / 9000 |
| 10 | | 05'55" (+00'03") | 1000 / 10000 |
| 11 | | 05'52" | 1000 / 11000 |
| 12 | | 05'57" (+00'05") | 1000 / 12000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
12月累積里程 :
157.11 km 
亞瑟士 G2000 累積 :
643.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'30" | 00:13'00" |
| 3 | 06'35" | 00:19'35" |
| 4 | 06'31" | 00:26'06" |
| 5 | 06'33" | 00:32'39" |
| 6 | 06'24" | 00:39'03" |
| 7 | 06'32" | 00:45'35" |
| 8 | 06'39" | 00:52'14" |
| 9 | 06'43" | 00:58'57" |
| 10 | 05'55" | 01:04'52" |
| 11 | 05'53" | 01:10'45" |
| 12 | 05'57" | 01:16'42" |
| 12.0 | 05'55" | 01:16'59" |
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