6.0 km | 00:38:45 | 06:25/km日期: 2016-12-23 20:19 - 卡路里: 384 Cal - 平均步頻: 170 - 溫度: 19°C - 濕度: 83%
Pace: 06'36" / 06'22" / 06'23" / 06'37" / 06'18" / 06'18" / 06'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'35" (+00'18") | 1000 / 1000 |
2 | | 06'22" (+00'05") | 1000 / 2000 |
3 | | 06'22" (+00'05") | 1000 / 3000 |
4 | | 06'37" (+00'20") | 1000 / 4000 |
5 | | 06'17" | 1000 / 5000 |
6 | | 06'18" (+00'01") | 1000 / 6000 |
7 | | 05'47" | 30 / 6030 |
12月累積里程 : 182.06 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 06'22" | 00:12'58" |
3 | 06'23" | 00:19'21" |
4 | 06'37" | 00:25'58" |
5 | 06'18" | 00:32'16" |
6 | 06'18" | 00:38'34" |
6.0 | 05'55" | 00:38'45" |