27.3 km | 02:34:56 | 05:40/km日期: 2016-12-18 06:15 - 總爬升: 398 m - 卡路里: 1938 Cal - 溫度: 15°C - 濕度: 92%
Pace: 05'52" / 05'44" / 05'16" / 05'12" / 05'16" / 06'36" / 07'08" / 06'28" / 05'56" / 05'44" / 05'52" / 05'32" / 05'00" / 04'56" / 11'44" / 05'32" / 05'24" / 05'04" / 06'24" / 04'52" / 05'16" / 05'16" / 04'56" / 04'44" / 04'28" / 04'44" / 04'48" / 04'32" /
12月累積里程 : 167.92 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'44" | 00:11'36" |
3 | 05'16" | 00:16'52" |
4 | 05'12" | 00:22'04" |
5 | 05'16" | 00:27'20" |
6 | 06'36" | 00:33'56" |
7 | 07'08" | 00:41'04" |
8 | 06'28" | 00:47'32" |
9 | 05'56" | 00:53'28" |
10 | 05'44" | 00:59'12" |
11 | 05'52" | 01:05'04" |
12 | 05'32" | 01:10'36" |
13 | 05'00" | 01:15'36" |
14 | 04'56" | 01:20'32" |
15 | 11'44" | 01:32'16" |
16 | 05'32" | 01:37'48" |
17 | 05'24" | 01:43'12" |
18 | 05'04" | 01:48'16" |
19 | 06'24" | 01:54'40" |
20 | 04'52" | 01:59'32" |
21 | 05'16" | 02:04'48" |
22 | 05'16" | 02:10'04" |
23 | 04'56" | 02:15'00" |
24 | 04'44" | 02:19'44" |
25 | 04'28" | 02:24'12" |
26 | 04'44" | 02:28'56" |
27 | 04'48" | 02:33'44" |
27.3 | 04'32" | 02:34'56" |