11.0 km | 01:05:31 | 05:55/km日期: 2015-09-22 19:58 - 地點: 竹南運動公園 - 天氣: 晴 - 卡路里: 656 Cal - 總步數: 11786 - 平均步頻: 179 - 平均步幅: 93 cm - 溫度: 26°C - 濕度: 87%
Pace: 05'54" / 06'00" / 05'55" / 05'59" / 05'50" / 05'58" / 05'53" / 05'50" / 06'00" / 05'43" / 06'04" / 08'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'53" (+00'12") | 1000 / 1000 | 174 / 97 |
| 2 | | 05'58" (+00'17") | 1004 / 2004 | 180 / 92 |
| 3 | | 05'53" (+00'12") | 1004 / 3009 | 180 / 94 |
| 4 | | 05'57" (+00'16") | 1003 / 4013 | 179 / 93 |
| 5 | | 05'49" (+00'08") | 1001 / 5014 | 181 / 94 |
| 6 | | 05'57" (+00'16") | 1001 / 6016 | 180 / 92 |
| 7 | | 05'52" (+00'11") | 1001 / 7017 | 182 / 93 |
| 8 | | 05'50" (+00'09") | 1006 / 8023 | 181 / 94 |
| 9 | | 06'01" (+00'20") | 1008 / 9032 | 180 / 92 |
| 10 | | 05'41" | 1003 / 10035 | 178 / 98 |
| 11 | | 06'02" (+00'21") | 1003 / 11038 | 180 / 91 |
| 12 | | 06'05" (+00'24") | 49 / 11088 | 173 / 94 |
9月累積里程 :
94.18 km 
NIKE 型號 累積 :
202.3 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 06'00" | 00:11'54" |
| 3 | 05'55" | 00:17'49" |
| 4 | 05'59" | 00:23'48" |
| 5 | 05'50" | 00:29'38" |
| 6 | 05'58" | 00:35'36" |
| 7 | 05'53" | 00:41'29" |
| 8 | 05'50" | 00:47'19" |
| 9 | 06'00" | 00:53'19" |
| 10 | 05'43" | 00:59'02" |
| 11 | 06'04" | 01:05'06" |
| 11.0 | 08'27" | 01:05'31" |
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