20.2 km | 02:08:33 | 06:21/km日期: 2016-12-27 08:32 - 總爬升: 153 m - 卡路里: 1002 Cal - 溫度: 16°C - 濕度: 58%
Pace: 06'06" / 07'18" / 05'44" / 05'55" / 05'45" / 05'58" / 06'05" / 05'59" / 05'52" / 05'52" / 05'55" / 06'33" / 05'51" / 06'02" / 05'47" / 05'52" / 06'31" / 07'31" / 07'47" / 07'46" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'57") | 420 / 420 |
| 2 | | 05'59" (+00'36") | 397 / 818 |
| 3 | | 06'11" (+00'48") | 400 / 1219 |
| 4 | | 06'44" (+01'21") | 415 / 1634 |
| 5 | | 08'00" (+02'37") | 393 / 2027 |
| 6 | | 06'10" (+00'47") | 423 / 2451 |
| 7 | | 05'23" | 404 / 2856 |
| 8 | | 05'32" (+00'09") | 391 / 3247 |
| 9 | | 05'56" (+00'33") | 410 / 3658 |
| 10 | | 06'11" (+00'48") | 401 / 4059 |
| 11 | | 05'45" (+00'22") | 399 / 4459 |
| 12 | | 05'40" (+00'17") | 399 / 4858 |
| 13 | | 06'00" (+00'37") | 393 / 5251 |
| 14 | | 05'53" (+00'30") | 401 / 5652 |
| 15 | | 05'50" (+00'27") | 404 / 6057 |
| 16 | | 06'16" (+00'53") | 401 / 6459 |
| 17 | | 06'01" (+00'38") | 398 / 6857 |
| 18 | | 05'52" (+00'29") | 394 / 7251 |
| 19 | | 06'03" (+00'40") | 404 / 7656 |
| 20 | | 06'07" (+00'44") | 397 / 8053 |
| 21 | | 05'49" (+00'26") | 409 / 8463 |
| 22 | | 05'44" (+00'21") | 394 / 8857 |
| 23 | | 05'56" (+00'33") | 397 / 9255 |
| 24 | | 05'40" (+00'17") | 402 / 9657 |
| 25 | | 06'05" (+00'42") | 402 / 10059 |
| 26 | | 05'55" (+00'32") | 410 / 10470 |
| 27 | | 05'52" (+00'29") | 394 / 10864 |
| 28 | | 06'36" (+01'13") | 397 / 11262 |
| 29 | | 06'10" (+00'47") | 407 / 11670 |
| 30 | | 06'37" (+01'14") | 400 / 12070 |
| 31 | | 06'04" (+00'41") | 395 / 12465 |
| 32 | | 05'38" (+00'15") | 401 / 12866 |
| 33 | | 05'37" (+00'14") | 400 / 13267 |
| 34 | | 06'16" (+00'53") | 398 / 13665 |
| 35 | | 06'00" (+00'37") | 402 / 14067 |
| 36 | | 05'52" (+00'29") | 397 / 14465 |
| 37 | | 05'44" (+00'21") | 400 / 14865 |
| 38 | | 05'43" (+00'20") | 407 / 15273 |
| 39 | | 05'58" (+00'35") | 404 / 15677 |
| 40 | | 05'40" (+00'17") | 404 / 16082 |
| 41 | | 05'51" (+00'28") | 400 / 16483 |
| 42 | | 06'59" (+01'36") | 398 / 16881 |
| 43 | | 07'06" (+01'43") | 398 / 17280 |
| 44 | | 07'29" (+02'06") | 395 / 17676 |
| 45 | | 10'00" (+04'37") | 408 / 18084 |
| 46 | | 06'02" (+00'39") | 402 / 18487 |
| 47 | | 07'47" (+02'24") | 399 / 18887 |
| 48 | | 07'13" (+01'50") | 391 / 19278 |
| 49 | | 07'51" (+02'28") | 413 / 19692 |
| 50 | | 07'51" (+02'28") | 398 / 20090 |
| 51 | | 07'51" (+02'28") | 229 / 20319 |
12月累積里程 : 106.07 km
Android - HUAWEI HUAWEI Y625-U43 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 07'18" | 00:13'24" |
| 3 | 05'44" | 00:19'08" |
| 4 | 05'55" | 00:25'03" |
| 5 | 05'45" | 00:30'48" |
| 6 | 05'58" | 00:36'46" |
| 7 | 06'05" | 00:42'51" |
| 8 | 05'59" | 00:48'50" |
| 9 | 05'52" | 00:54'42" |
| 10 | 05'52" | 01:00'34" |
| 11 | 05'55" | 01:06'29" |
| 12 | 06'33" | 01:13'02" |
| 13 | 05'51" | 01:18'53" |
| 14 | 06'02" | 01:24'55" |
| 15 | 05'47" | 01:30'42" |
| 16 | 05'52" | 01:36'34" |
| 17 | 06'31" | 01:43'05" |
| 18 | 07'31" | 01:50'36" |
| 19 | 07'47" | 01:58'23" |
| 20 | 07'46" | 02:06'09" |
| 20.2 | 10'00" | 02:08'33" |
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