6.0 km | 00:36:30 | 06:04/km日期: 2016-08-31 23:10 - 卡路里: 409 Cal
Pace: 06'29" / 06'03" / 05'32" / 15'27" / 06'10" / 05'48" / 04'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'29" (+00'58") | 1000 / 1000 |
2 | | 06'02" (+00'31") | 1000 / 2000 |
3 | | 05'31" | 1000 / 3000 |
4 | | 06'24" (+00'53") | 1000 / 4000 |
5 | | 06'10" (+00'39") | 1000 / 5000 |
6 | | 05'47" (+00'16") | 1000 / 6000 |
7 | | 05'02" | 17 / 6017 |
8月累積里程 : 122.40 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 06'03" | 00:12'32" |
3 | 05'32" | 00:18'04" |
4 | 15'27" | 00:33'31" |
5 | 06'10" | 00:39'41" |
6 | 05'48" | 00:45'29" |
6.0 | 04'49" | 00:45'34" |