14.5 km | 01:12:29 | 05:00/km日期: 2016-12-26 18:47 - 地點: 運動場 - 卡路里: 782 Cal - 溫度: 22°C - 濕度: 71%
Pace: 04'48" / 04'50" / 04'45" / 04'45" / 04'49" / 04'58" / 04'52" / 04'52" / 05'01" / 05'03" / 05'06" / 05'20" / 05'30" / 05'09" / 05'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'44" | 994 / 994 |
2 | | 04'49" (+00'05") | 1000 / 1995 |
3 | | 04'45" (+00'01") | 1003 / 2998 |
4 | | 04'45" (+00'01") | 1013 / 4011 |
5 | | 04'50" (+00'06") | 995 / 5007 |
6 | | 04'56" (+00'12") | 1006 / 6014 |
7 | | 04'53" (+00'09") | 1011 / 7025 |
8 | | 04'51" (+00'07") | 1000 / 8025 |
9 | | 04'59" (+00'15") | 1000 / 9026 |
10 | | 05'03" (+00'19") | 1003 / 10029 |
11 | | 05'08" (+00'24") | 1006 / 11036 |
12 | | 05'19" (+00'35") | 1005 / 12041 |
13 | | 05'28" (+00'44") | 1000 / 13041 |
14 | | 05'11" (+00'27") | 1007 / 14049 |
15 | | 05'37" (+00'53") | 432 / 14481 |
12月累積里程 : 277.48 km
Android - asus ASUS_Z007 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'48" | 00:04'48" |
2 | 04'50" | 00:09'38" |
3 | 04'45" | 00:14'23" |
4 | 04'45" | 00:19'08" |
5 | 04'49" | 00:23'57" |
6 | 04'58" | 00:28'55" |
7 | 04'52" | 00:33'47" |
8 | 04'52" | 00:38'39" |
9 | 05'01" | 00:43'40" |
10 | 05'03" | 00:48'43" |
11 | 05'06" | 00:53'49" |
12 | 05'20" | 00:59'09" |
13 | 05'30" | 01:04'39" |
14 | 05'09" | 01:09'48" |
14.5 | 05'34" | 01:12'29" |