26.0 km | 02:50:29 | 06:32/km日期: 2013-10-07 18:58 - 地點: 木柵河濱公園 - 卡路里: 1611 Cal - 溫度: 28°C - 濕度: 80%
Pace: 06'01" / 06'04" / 05'51" / 06'20" / 05'57" / 06'32" / 06'06" / 05'52" / 06'05" / 06'01" / 06'07" / 06'38" / 06'10" / 05'55" / 05'49" / 06'13" / 07'01" / 06'28" / 06'31" / 07'06" / 07'13" / 08'21" / 07'45" / 08'34" / 06'22" / 07'17" / 04'30" /
10月累積里程 :
214.14 km ![](images/shoe.png)
ASICS Gel-Cumulus 13 累積 :
886.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 06'04" | 00:12'05" |
3 | 05'51" | 00:17'56" |
4 | 06'20" | 00:24'16" |
5 | 05'57" | 00:30'13" |
6 | 06'32" | 00:36'45" |
7 | 06'06" | 00:42'51" |
8 | 05'52" | 00:48'43" |
9 | 06'05" | 00:54'48" |
10 | 06'01" | 01:00'49" |
11 | 06'07" | 01:06'56" |
12 | 06'38" | 01:13'34" |
13 | 06'10" | 01:19'44" |
14 | 05'55" | 01:25'39" |
15 | 05'49" | 01:31'28" |
16 | 06'13" | 01:37'41" |
17 | 07'01" | 01:44'42" |
18 | 06'28" | 01:51'10" |
19 | 06'31" | 01:57'41" |
20 | 07'06" | 02:04'47" |
21 | 07'13" | 02:12'00" |
22 | 08'21" | 02:20'21" |
23 | 07'45" | 02:28'06" |
24 | 08'34" | 02:36'40" |
25 | 06'22" | 02:43'02" |
26 | 07'17" | 02:50'19" |
26.0 | 04'29" | 02:50'29" |