30.3 km | 04:15:51 | 08:26/km日期: 2017-01-01 04:36 - 總爬升: 517 m - 平均心率: 156 - 卡路里: 1376 Cal - 平均步頻: 184 - 溫度: 17°C - 濕度: 88%
Pace: 07'49" / 08'01" / 06'56" / 06'27" / 07'04" / 08'25" / 06'26" / 06'40" / 08'23" / 09'19" / 07'44" / 11'02" / 09'37" / 07'42" / 15'22" / 06'17" / 06'05" / 09'33" / 06'48" / 20'15" / 11'27" / 07'34" / 08'44" / 06'44" / 06'14" / 09'42" / 07'45" / 06'07" / 06'22" / 07'01" / 07'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'49" (+01'44") | 1000 / 1000 |
| 2 | | 08'00" (+01'55") | 1000 / 2000 |
| 3 | | 06'56" (+00'51") | 1000 / 3000 |
| 4 | | 06'27" (+00'22") | 1000 / 4000 |
| 5 | | 07'03" (+00'58") | 1000 / 5000 |
| 6 | | 08'24" (+02'19") | 1000 / 6000 |
| 7 | | 06'25" (+00'20") | 1000 / 7000 |
| 8 | | 06'40" (+00'35") | 1000 / 8000 |
| 9 | | 08'23" (+02'18") | 1000 / 9000 |
| 10 | | 09'18" (+03'13") | 1000 / 10000 |
| 11 | | 07'43" (+01'38") | 1000 / 11000 |
| 12 | | 11'02" (+04'57") | 1000 / 12000 |
| 13 | | 09'36" (+03'31") | 1000 / 13000 |
| 14 | | 07'42" (+01'37") | 1000 / 14000 |
| 15 | | 15'21" (+09'16") | 1000 / 15000 |
| 16 | | 06'17" (+00'12") | 1000 / 16000 |
| 17 | | 06'05" | 1000 / 17000 |
| 18 | | 09'32" (+03'27") | 1000 / 18000 |
| 19 | | 06'48" (+00'43") | 1000 / 19000 |
| 20 | | 20'14" (+14'09") | 1000 / 20000 |
| 21 | | 11'27" (+05'22") | 1000 / 21000 |
| 22 | | 07'34" (+01'29") | 1000 / 22000 |
| 23 | | 08'43" (+02'38") | 1000 / 23000 |
| 24 | | 06'43" (+00'38") | 1000 / 24000 |
| 25 | | 06'14" (+00'09") | 1000 / 25000 |
| 26 | | 09'41" (+03'36") | 1000 / 26000 |
| 27 | | 07'45" (+01'40") | 1000 / 27000 |
| 28 | | 06'06" (+00'01") | 1000 / 28000 |
| 29 | | 06'21" (+00'16") | 1000 / 29000 |
| 30 | | 07'00" (+00'55") | 1000 / 30000 |
| 31 | | 07'08" (+01'03") | 316 / 30316 |
南投游于瑄
南投游于瑄
留言 
ASICS TARTHERZEAL 4 累積 : 509.2 km
展開計圈分析
