17.1 km | 02:44:02 | 09:36/km日期: 2017-01-01 09:10 - 總爬升: 454 m - 卡路里: 1114 Cal - 平均步頻: 134 - 溫度: 22°C - 濕度: 86%
Pace: 06'00" / 06'35" / 06'41" / 08'36" / 07'05" / 07'32" / 11'33" / 11'14" / 13'24" / 13'53" / 10'27" / 10'37" / 11'17" / 10'59" / 10'46" / 10'29" / 06'32" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" | 1000 / 1000 |
| 2 | | 06'34" (+00'35") | 1000 / 2000 |
| 3 | | 06'41" (+00'42") | 1000 / 3000 |
| 4 | | 08'36" (+02'37") | 1000 / 4000 |
| 5 | | 07'05" (+01'06") | 1000 / 5000 |
| 6 | | 07'32" (+01'33") | 1000 / 6000 |
| 7 | | 11'33" (+05'34") | 1000 / 7000 |
| 8 | | 11'13" (+05'14") | 1000 / 8000 |
| 9 | | 13'24" (+07'25") | 1000 / 9000 |
| 10 | | 13'37" (+07'38") | 1000 / 10000 |
| 11 | | 10'41" (+04'42") | 1000 / 11000 |
| 12 | | 10'37" (+04'38") | 1000 / 12000 |
| 13 | | 11'16" (+05'17") | 1000 / 13000 |
| 14 | | 10'58" (+04'59") | 1000 / 14000 |
| 15 | | 10'46" (+04'47") | 1000 / 15000 |
| 16 | | 10'28" (+04'29") | 1000 / 16000 |
| 17 | | 06'31" (+00'32") | 1000 / 17000 |
| 18 | | 05'27" | 67 / 17067 |
1月累積里程 : 425.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 06'35" | 00:12'35" |
| 3 | 06'41" | 00:19'16" |
| 4 | 08'36" | 00:27'52" |
| 5 | 07'05" | 00:34'57" |
| 6 | 07'32" | 00:42'29" |
| 7 | 11'33" | 00:54'02" |
| 8 | 11'14" | 01:05'16" |
| 9 | 13'24" | 01:18'40" |
| 10 | 13'53" | 01:32'33" |
| 11 | 10'27" | 01:43'00" |
| 12 | 10'37" | 01:53'37" |
| 13 | 11'17" | 02:04'54" |
| 14 | 10'59" | 02:15'53" |
| 15 | 10'46" | 02:26'39" |
| 16 | 10'29" | 02:37'08" |
| 17 | 06'32" | 02:43'40" |
| 17.1 | 05'23" | 02:44'02" |
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