10.3 km | 00:52:52 | 05:08/km日期: 2016-12-30 21:43 - 卡路里: 536 Cal - 總步數: 9167 - 平均步頻: 173 - 平均步幅: 112 cm - 溫度: 17°C - 濕度: 84%
Pace: 05'44" / 05'07" / 05'05" / 05'05" / 05'05" / 05'05" / 05'14" / 05'06" / 05'11" / 04'51" / 04'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'41" (+00'54") | 1006 / 1006 | 159 / 110 |
| 2 | | 05'04" (+00'17") | 1007 / 2013 | 166 / 117 |
| 3 | | 05'04" (+00'17") | 1010 / 3024 | 169 / 115 |
| 4 | | 05'01" (+00'14") | 1000 / 4024 | 171 / 115 |
| 5 | | 05'05" (+00'18") | 1009 / 5034 | 175 / 112 |
| 6 | | 05'03" (+00'16") | 1006 / 6040 | 177 / 111 |
| 7 | | 05'10" (+00'23") | 1001 / 7042 | 177 / 108 |
| 8 | | 05'05" (+00'18") | 1002 / 8044 | 178 / 110 |
| 9 | | 05'11" (+00'24") | 1009 / 9053 | 179 / 107 |
| 10 | | 04'47" | 1002 / 10055 | 178 / 116 |
| 11 | | 04'46" | 275 / 10331 | 179 / 116 |
12月累積里程 : 164.31 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'07" | 00:10'51" |
| 3 | 05'05" | 00:15'56" |
| 4 | 05'05" | 00:21'01" |
| 5 | 05'05" | 00:26'06" |
| 6 | 05'05" | 00:31'11" |
| 7 | 05'14" | 00:36'25" |
| 8 | 05'06" | 00:41'31" |
| 9 | 05'11" | 00:46'42" |
| 10 | 04'51" | 00:51'33" |
| 10.3 | 04'46" | 00:52'52" |
展開計圈分析
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