12.0 km | 01:04:58 | 05:23/km日期: 2017-01-02 07:08 - 卡路里: 867 Cal - 總步數: 11570 - 平均步頻: 178 - 平均步幅: 104 cm - 溫度: 20°C - 濕度: 78%
Pace: 06'29" / 05'30" / 05'55" / 06'06" / 05'37" / 05'12" / 05'11" / 05'05" / 04'56" / 04'53" / 04'51" / 04'57" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'26" (+01'38") | 1006 / 1006 | 174 / 89 |
| 2 | | 05'29" (+00'41") | 1002 / 2009 | 175 / 103 |
| 3 | | 05'53" (+01'05") | 1002 / 3012 | 173 / 97 |
| 4 | | 06'06" (+01'18") | 1000 / 4012 | 174 / 94 |
| 5 | | 05'36" (+00'48") | 1009 / 5022 | 175 / 101 |
| 6 | | 05'10" (+00'22") | 1006 / 6029 | 179 / 107 |
| 7 | | 05'08" (+00'20") | 1008 / 7037 | 179 / 108 |
| 8 | | 05'02" (+00'14") | 1008 / 8046 | 180 / 109 |
| 9 | | 04'52" (+00'04") | 1000 / 9046 | 181 / 112 |
| 10 | | 04'53" (+00'05") | 1009 / 10055 | 182 / 111 |
| 11 | | 04'48" | 1008 / 11064 | 182 / 113 |
| 12 | | 04'55" (+00'07") | 1004 / 12069 | 181 / 111 |
1月累積里程 : 224.11 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 05'30" | 00:11'59" |
| 3 | 05'55" | 00:17'54" |
| 4 | 06'06" | 00:24'00" |
| 5 | 05'37" | 00:29'37" |
| 6 | 05'12" | 00:34'49" |
| 7 | 05'11" | 00:40'00" |
| 8 | 05'05" | 00:45'05" |
| 9 | 04'56" | 00:50'01" |
| 10 | 04'53" | 00:54'54" |
| 11 | 04'51" | 00:59'45" |
| 12 | 04'57" | 01:04'42" |
| 12.0 | 06'15" | 01:04'58" |
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