21.2 km | 01:36:12 | 04:32/km日期: 2017-01-02 15:52 - 地點: 桃園中興國中操場 - 天氣: 晴時多雲 - 卡路里: 997 Cal - 溫度: 21°C - 濕度: 87%
Pace: 04'26" / 04'18" / 04'23" / 04'32" / 04'28" / 04'30" / 04'22" / 04'32" / 04'22" / 04'23" / 04'24" / 04'26" / 04'30" / 04'22" / 04'34" / 04'27" / 04'26" / 04'31" / 04'25" / 04'21" / 04'26" / 10'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'22" (+00'05") | 997 / 997 |
2 | | 04'17" | 1000 / 1998 |
3 | | 04'25" (+00'08") | 991 / 2990 |
4 | | 04'29" (+00'12") | 1004 / 3994 |
5 | | 04'29" (+00'12") | 999 / 4994 |
6 | | 04'31" (+00'14") | 1009 / 6003 |
7 | | 04'21" (+00'04") | 1002 / 7006 |
8 | | 04'33" (+00'16") | 996 / 8002 |
9 | | 04'22" (+00'05") | 998 / 9000 |
10 | | 04'20" (+00'03") | 1007 / 10008 |
11 | | 04'25" (+00'08") | 996 / 11004 |
12 | | 04'24" (+00'07") | 1007 / 12012 |
13 | | 04'28" (+00'11") | 1003 / 13015 |
14 | | 04'22" (+00'05") | 998 / 14014 |
15 | | 04'35" (+00'18") | 1012 / 15026 |
16 | | 04'27" (+00'10") | 993 / 16020 |
17 | | 04'26" (+00'09") | 1000 / 17020 |
18 | | 04'31" (+00'14") | 996 / 18017 |
19 | | 04'22" (+00'05") | 1008 / 19025 |
20 | | 04'20" (+00'03") | 999 / 20025 |
21 | | 04'28" (+00'11") | 996 / 21021 |
22 | | 04'25" (+00'08") | 451 / 21473 |
1月累積里程 :
280.26 km 母子鱷ㄚ拖第三代 38號黃綠色 累積 :
1682.4 kmAndroid - Sony ST26i 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'26" | 00:04'26" |
2 | 04'18" | 00:08'44" |
3 | 04'23" | 00:13'07" |
4 | 04'32" | 00:17'39" |
5 | 04'28" | 00:22'07" |
6 | 04'30" | 00:26'37" |
7 | 04'22" | 00:30'59" |
8 | 04'32" | 00:35'31" |
9 | 04'22" | 00:39'53" |
10 | 04'23" | 00:44'16" |
11 | 04'24" | 00:48'40" |
12 | 04'26" | 00:53'06" |
13 | 04'30" | 00:57'36" |
14 | 04'22" | 01:01'58" |
15 | 04'34" | 01:06'32" |
16 | 04'27" | 01:10'59" |
17 | 04'26" | 01:15'25" |
18 | 04'31" | 01:19'56" |
19 | 04'25" | 01:24'21" |
20 | 04'21" | 01:28'42" |
21 | 04'26" | 01:33'08" |
21.4 | 04'35" | 01:35'12" |