21.1 km | 02:21:40 | 06:42/km日期: 2016-12-31 07:03 - 卡路里: 1025 Cal - 總步數: 23286 - 平均步頻: 164 - 平均步幅: 90 cm - 溫度: 18°C - 濕度: 83%
Pace: 05'44" / 05'49" / 05'57" / 06'06" / 06'02" / 06'35" / 06'28" / 06'19" / 06'55" / 06'51" / 06'24" / 06'30" / 06'18" / 06'27" / 07'10" / 07'05" / 07'48" / 07'32" / 07'05" / 07'52" / 07'13" / 15'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'43" | 1001 / 1001 | 178 / 97 |
2 | | 05'49" (+00'06") | 1007 / 2009 | 174 / 98 |
3 | | 05'54" (+00'11") | 1008 / 3017 | 180 / 93 |
4 | | 06'01" (+00'18") | 1004 / 4021 | 179 / 92 |
5 | | 06'03" (+00'20") | 1006 / 5028 | 180 / 91 |
6 | | 06'31" (+00'48") | 1008 / 6036 | 171 / 89 |
7 | | 06'24" (+00'41") | 1007 / 7044 | 180 / 86 |
8 | | 06'15" (+00'32") | 1000 / 8044 | 179 / 89 |
9 | | 06'56" (+01'13") | 1006 / 9050 | 160 / 89 |
10 | | 06'47" (+01'04") | 1008 / 10059 | 168 / 87 |
11 | | 06'20" (+00'37") | 1009 / 11068 | 177 / 88 |
12 | | 06'28" (+00'45") | 1001 / 12069 | 165 / 93 |
13 | | 06'16" (+00'33") | 1003 / 13073 | 177 / 89 |
14 | | 06'23" (+00'40") | 1001 / 14075 | 176 / 88 |
15 | | 07'11" (+01'28") | 1004 / 15079 | 138 / 100 |
16 | | 07'06" (+01'23") | 1002 / 16082 | 143 / 97 |
17 | | 07'45" (+02'02") | 1009 / 17091 | 125 / 102 |
18 | | 07'24" (+01'41") | 1009 / 18101 | 156 / 86 |
19 | | 07'03" (+01'20") | 1003 / 19104 | 175 / 80 |
20 | | 07'51" (+02'08") | 1007 / 20111 | 132 / 95 |
21 | | 07'09" (+01'26") | 1009 / 21120 | 176 / 79 |
12月累積里程 : 197.88 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'49" | 00:11'33" |
3 | 05'57" | 00:17'30" |
4 | 06'06" | 00:23'36" |
5 | 06'02" | 00:29'38" |
6 | 06'35" | 00:36'13" |
7 | 06'28" | 00:42'41" |
8 | 06'19" | 00:49'00" |
9 | 06'55" | 00:55'55" |
10 | 06'51" | 01:02'46" |
11 | 06'24" | 01:09'10" |
12 | 06'30" | 01:15'40" |
13 | 06'18" | 01:21'58" |
14 | 06'27" | 01:28'25" |
15 | 07'10" | 01:35'35" |
16 | 07'05" | 01:42'40" |
17 | 07'48" | 01:50'28" |
18 | 07'32" | 01:58'00" |
19 | 07'05" | 02:05'05" |
20 | 07'52" | 02:12'57" |
21 | 07'13" | 02:20'10" |
21.1 | 15'01" | 02:21'40" |