7.3 km | 00:54:39 | 07:32/km日期: 2017-01-04 05:34 - 總爬升: 151 m - 卡路里: 572 Cal - 平均步頻: 170 - 溫度: 20°C - 濕度: 94%
Pace: 07'14" / 08'02" / 07'40" / 10'01" / 06'23" / 06'31" / 06'48" / 07'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'14" (+00'52") | 1000 / 1000 |
| 2 | | 08'00" (+01'38") | 1000 / 2000 |
| 3 | | 07'40" (+01'18") | 1000 / 3000 |
| 4 | | 10'01" (+03'39") | 1000 / 4000 |
| 5 | | 06'22" | 1000 / 5000 |
| 6 | | 06'30" (+00'08") | 1000 / 6000 |
| 7 | | 06'47" (+00'25") | 1000 / 7000 |
| 8 | | 07'57" (+01'35") | 251 / 7251 |
1月累積里程 : 425.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'14" | 00:07'14" |
| 2 | 08'02" | 00:15'16" |
| 3 | 07'40" | 00:22'56" |
| 4 | 10'01" | 00:32'57" |
| 5 | 06'23" | 00:39'20" |
| 6 | 06'31" | 00:45'51" |
| 7 | 06'48" | 00:52'39" |
| 7.3 | 07'56" | 00:54'39" |
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