10.1 km | 00:52:43 | 05:12/km日期: 2013-10-08 21:34 - 卡路里: 668 Cal - 溫度: 28°C - 濕度: 66%
Pace: 05'03" / 05'05" / 05'01" / 05'03" / 04'58" / 05'32" / 05'40" / 05'32" / 05'15" / 04'54" / 05'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'01" | 5085 / 5085 |
2 | | 05'22" (+00'21") | 5009 / 10095 |
10月累積里程 : 101.86 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'03" | 00:05'03" |
2 | 05'05" | 00:10'08" |
3 | 05'01" | 00:15'09" |
4 | 05'03" | 00:20'12" |
5 | 04'58" | 00:25'10" |
6 | 05'32" | 00:30'42" |
7 | 05'40" | 00:36'22" |
8 | 05'32" | 00:41'54" |
9 | 05'15" | 00:47'09" |
10 | 04'54" | 00:52'03" |
10.1 | 05'51" | 00:52'43" |