12.0 km | 01:04:42 | 05:22/km日期: 2017-01-03 05:54 - 卡路里: 866 Cal - 總步數: 11500 - 平均步頻: 177 - 平均步幅: 104 cm - 溫度: 3°C - 濕度: 100
Pace: 06'17" / 05'34" / 05'37" / 05'51" / 05'22" / 05'34" / 05'14" / 05'13" / 04'42" / 04'58" / 05'00" / 05'08" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'15" (+01'35") | 1004 / 1004 | 176 / 90 |
| 2 | | 05'33" (+00'53") | 1009 / 2013 | 176 / 101 |
| 3 | | 05'35" (+00'55") | 1005 / 3018 | 174 / 102 |
| 4 | | 05'48" (+01'08") | 1008 / 4027 | 174 / 98 |
| 5 | | 05'18" (+00'38") | 1001 / 5028 | 174 / 107 |
| 6 | | 05'32" (+00'52") | 1003 / 6031 | 176 / 102 |
| 7 | | 05'13" (+00'33") | 1009 / 7041 | 178 / 107 |
| 8 | | 05'12" (+00'32") | 1002 / 8043 | 178 / 107 |
| 9 | | 04'40" | 1005 / 9049 | 181 / 117 |
| 10 | | 04'56" (+00'16") | 1006 / 10055 | 180 / 112 |
| 11 | | 05'00" (+00'20") | 1009 / 11065 | 182 / 109 |
| 12 | | 05'03" (+00'23") | 1003 / 12068 | 180 / 109 |
1月累積里程 : 224.11 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 05'34" | 00:11'51" |
| 3 | 05'37" | 00:17'28" |
| 4 | 05'51" | 00:23'19" |
| 5 | 05'22" | 00:28'41" |
| 6 | 05'34" | 00:34'15" |
| 7 | 05'14" | 00:39'29" |
| 8 | 05'13" | 00:44'42" |
| 9 | 04'42" | 00:49'24" |
| 10 | 04'58" | 00:54'22" |
| 11 | 05'00" | 00:59'22" |
| 12 | 05'08" | 01:04'30" |
| 12.0 | 06'24" | 01:04'42" |
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