11.0 km | 01:06:22 | 06:01/km日期: 2017-01-04 16:12 - 地點: 公道五 - 天氣: 多雲 - 卡路里: 475 Cal - 總步數: 12222 - 平均步頻: 184 - 平均步幅: 90 cm - 溫度: 23°C - 濕度: 81%
Pace: 06'22" / 06'16" / 06'15" / 06'01" / 05'58" / 06'07" / 05'52" / 05'53" / 05'39" / 05'44" / 05'51" / 26'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'39" (+03'31") | 1006 / 1006 | 177 / 84 |
| 2 | | 06'11" (+03'03") | 1006 / 2013 | 178 / 90 |
| 3 | | 06'16" (+03'08") | 1006 / 3020 | 178 / 89 |
| 4 | | 05'52" (+02'44") | 1007 / 4027 | 181 / 93 |
| 5 | | 05'59" (+02'51") | 1005 / 5033 | 184 / 90 |
| 6 | | 06'04" (+02'56") | 1004 / 6037 | 183 / 89 |
| 7 | | 05'48" (+02'40") | 1000 / 7037 | 185 / 92 |
| 8 | | 05'53" (+02'45") | 1007 / 8045 | 187 / 90 |
| 9 | | 05'38" (+02'30") | 1002 / 9047 | 188 / 94 |
| 10 | | 05'41" (+02'33") | 1008 / 10056 | 189 / 92 |
| 11 | | 05'50" (+02'42") | 1006 / 11063 | 189 / 90 |
| 12 | | 03'08" | 15 / 11078 | 200 / 159 |
1月累積里程 :
263.94 km 
ASICS Asics LADY GEL-STRATUS TRJ608 累積 :
1843.8 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'16" | 00:12'38" |
| 3 | 06'15" | 00:18'53" |
| 4 | 06'01" | 00:24'54" |
| 5 | 05'58" | 00:30'52" |
| 6 | 06'07" | 00:36'59" |
| 7 | 05'52" | 00:42'51" |
| 8 | 05'53" | 00:48'44" |
| 9 | 05'39" | 00:54'23" |
| 10 | 05'44" | 01:00'07" |
| 11 | 05'51" | 01:05'58" |
| 11.0 | 25'09" | 01:06'22" |
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