10.8 km | 01:02:50 | 05:49/km日期: 2017-01-04 05:00 - 卡路里: 552 Cal - 總步數: 11206 - 平均步頻: 178 - 平均步幅: 96 cm - 溫度: 20°C - 濕度: 93%
Pace: 06'29" / 06'16" / 06'15" / 05'51" / 05'45" / 06'14" / 05'23" / 05'24" / 05'37" / 05'21" / 05'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'35" (+01'15") | 1002 / 1002 | 167 / 90 |
2 | | 06'16" (+00'56") | 1008 / 2010 | 180 / 88 |
3 | | 06'09" (+00'49") | 1008 / 3019 | 179 / 90 |
4 | | 05'48" (+00'28") | 1007 / 4027 | 179 / 95 |
5 | | 05'44" (+00'24") | 1004 / 5031 | 182 / 95 |
6 | | 06'12" (+00'52") | 1002 / 6034 | 168 / 95 |
7 | | 05'22" (+00'02") | 1001 / 7035 | 182 / 101 |
8 | | 05'24" (+00'04") | 1008 / 8043 | 182 / 101 |
9 | | 05'32" (+00'12") | 1006 / 9050 | 180 / 99 |
10 | | 05'20" | 1011 / 10062 | 181 / 103 |
11 | | 05'13" | 772 / 10834 | 179 / 106 |
1月累積里程 : 214.97 km
MW Watch 上傳(省電模式) | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 06'16" | 00:12'45" |
3 | 06'15" | 00:19'00" |
4 | 05'51" | 00:24'51" |
5 | 05'45" | 00:30'36" |
6 | 06'14" | 00:36'50" |
7 | 05'23" | 00:42'13" |
8 | 05'24" | 00:47'37" |
9 | 05'37" | 00:53'14" |
10 | 05'21" | 00:58'35" |
10.8 | 05'30" | 01:02'50" |