22.2 km | 02:26:06 | 06:34/km日期: 2017-01-04 15:08 - 平均心率: 131 - 卡路里: 1201 Cal - 總步數: 23421 - 平均步頻: 160 - 平均步幅: 94 cm - 溫度: 27°C - 濕度: 51%
Pace: 06'59" / 06'04" / 06'17" / 06'02" / 05'53" / 05'56" / 05'59" / 06'07" / 05'42" / 08'04" / 06'26" / 06'02" / 06'21" / 07'11" / 07'08" / 07'22" / 07'07" / 06'43" / 06'34" / 06'36" / 06'46" / 06'49" / 07'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'55" (+01'15") | 1007 / 1007 | 155 / 92 |
| 2 | | 06'03" (+00'23") | 1002 / 2009 | 159 / 103 |
| 3 | | 06'15" (+00'35") | 1003 / 3013 | 160 / 99 |
| 4 | | 06'02" (+00'22") | 1007 / 4021 | 164 / 100 |
| 5 | | 05'50" (+00'10") | 1007 / 5029 | 164 / 103 |
| 6 | | 05'52" (+00'12") | 1002 / 6031 | 164 / 103 |
| 7 | | 06'00" (+00'20") | 1007 / 7038 | 166 / 100 |
| 8 | | 06'05" (+00'25") | 1005 / 8044 | 166 / 98 |
| 9 | | 05'40" | 1004 / 9048 | 165 / 106 |
| 10 | | 07'58" (+02'18") | 1000 / 10049 | 127 / 98 |
| 11 | | 06'23" (+00'43") | 1006 / 11055 | 166 / 93 |
| 12 | | 06'01" (+00'21") | 1000 / 12055 | 167 / 99 |
| 13 | | 06'22" (+00'42") | 1007 / 13063 | 166 / 94 |
| 14 | | 07'12" (+01'32") | 1002 / 14065 | 164 / 84 |
| 15 | | 07'06" (+01'26") | 1006 / 15071 | 162 / 86 |
| 16 | | 07'22" (+01'42") | 1002 / 16073 | 151 / 89 |
| 17 | | 06'57" (+01'17") | 1003 / 17077 | 161 / 89 |
| 18 | | 06'43" (+01'03") | 1000 / 18077 | 161 / 91 |
| 19 | | 06'39" (+00'59") | 1007 / 19085 | 161 / 92 |
| 20 | | 06'33" (+00'53") | 1009 / 20094 | 161 / 94 |
| 21 | | 06'44" (+01'04") | 1005 / 21100 | 160 / 92 |
| 22 | | 06'44" (+01'04") | 1008 / 22108 | 161 / 91 |
| 23 | | 07'04" (+01'24") | 247 / 22356 | 156 / 90 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
1月累積里程 :
449.67 km 
new balance M550GG1 累積 :
1478.0 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 06'04" | 00:13'03" |
| 3 | 06'17" | 00:19'20" |
| 4 | 06'02" | 00:25'22" |
| 5 | 05'53" | 00:31'15" |
| 6 | 05'56" | 00:37'11" |
| 7 | 05'59" | 00:43'10" |
| 8 | 06'07" | 00:49'17" |
| 9 | 05'42" | 00:54'59" |
| 10 | 08'04" | 01:03'03" |
| 11 | 06'26" | 01:09'29" |
| 12 | 06'02" | 01:15'31" |
| 13 | 06'21" | 01:21'52" |
| 14 | 07'11" | 01:29'03" |
| 15 | 07'08" | 01:36'11" |
| 16 | 07'22" | 01:43'33" |
| 17 | 07'07" | 01:50'40" |
| 18 | 06'43" | 01:57'23" |
| 19 | 06'34" | 02:03'57" |
| 20 | 06'36" | 02:10'33" |
| 21 | 06'46" | 02:17'19" |
| 22 | 06'49" | 02:24'08" |
| 22.2 | 07'56" | 02:26'06" |
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