10.1 km | 00:46:28 | 04:37/km日期: 2017-01-04 18:04 - 卡路里: 615 Cal - 總步數: 8602 - 平均步頻: 185 - 平均步幅: 116 cm - 溫度: 22°C - 濕度: 72%
Pace: 04'45" / 04'34" / 04'32" / 04'32" / 04'40" / 04'48" / 04'41" / 04'34" / 04'37" / 04'28" / 05'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'42" (+00'20") | 1008 / 1008 | 191 / 111 |
2 | | 04'32" (+00'10") | 1004 / 2013 | 188 / 116 |
3 | | 04'31" (+00'09") | 1002 / 3015 | 184 / 119 |
4 | | 04'32" (+00'10") | 1009 / 4025 | 181 / 121 |
5 | | 04'38" (+00'16") | 1006 / 5032 | 183 / 117 |
6 | | 04'46" (+00'24") | 1003 / 6035 | 180 / 115 |
7 | | 04'41" (+00'19") | 1005 / 7041 | 179 / 118 |
8 | | 04'32" (+00'10") | 1000 / 8041 | 188 / 117 |
9 | | 04'40" (+00'18") | 1010 / 9051 | 186 / 114 |
10 | | 04'22" | 1007 / 10059 | 186 / 122 |
1月累積里程 : 250.83 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'45" | 00:04'45" |
2 | 04'34" | 00:09'19" |
3 | 04'32" | 00:13'51" |
4 | 04'32" | 00:18'23" |
5 | 04'40" | 00:23'03" |
6 | 04'48" | 00:27'51" |
7 | 04'41" | 00:32'32" |
8 | 04'34" | 00:37'06" |
9 | 04'37" | 00:41'43" |
10 | 04'28" | 00:46'11" |
10.1 | 05'33" | 00:46'28" |