23.5 km | 03:42:23 | 09:27/km日期: 2016-12-25 06:32 - 天氣: 非常熱 - 卡路里: 1268 Cal - 總步數: 27510 - 平均步頻: 123 - 平均步幅: 85 cm - 溫度: 20°C - 濕度: 83%
Pace: 06'58" / 07'08" / 07'30" / 08'01" / 07'32" / 07'44" / 08'49" / 08'28" / 10'12" / 08'26" / 08'23" / 09'30" / 09'00" / 09'09" / 09'09" / 09'32" / 12'25" / 10'05" / 11'42" / 12'22" / 11'24" / 12'43" / 10'55" / 10'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'56" | 1004 / 1004 | 175 / 82 |
2 | | 07'05" (+00'09") | 1006 / 2010 | 174 / 80 |
3 | | 07'28" (+00'32") | 1004 / 3014 | 172 / 77 |
4 | | 07'59" (+01'03") | 1003 / 4017 | 154 / 80 |
5 | | 07'31" (+00'35") | 1001 / 5019 | 174 / 76 |
6 | | 07'43" (+00'47") | 1008 / 6028 | 171 / 75 |
7 | | 08'48" (+01'52") | 1001 / 7029 | 142 / 79 |
8 | | 08'28" (+01'32") | 1001 / 8031 | 170 / 69 |
9 | | 10'10" (+03'14") | 1007 / 9038 | 128 / 76 |
10 | | 08'20" (+01'24") | 1002 / 10040 | 172 / 69 |
11 | | 08'23" (+01'27") | 1001 / 11042 | 173 / 68 |
12 | | 09'28" (+02'32") | 1002 / 12044 | 150 / 69 |
13 | | 08'58" (+02'02") | 1003 / 13047 | 169 / 65 |
14 | | 09'06" (+02'10") | 1003 / 14051 | 168 / 65 |
15 | | 09'11" (+02'15") | 1007 / 15058 | 161 / 67 |
16 | | 09'31" (+02'35") | 1001 / 16059 | 134 / 77 |
17 | | 12'27" (+05'31") | 1000 / 17060 | 110 / 72 |
18 | | 09'58" (+03'02") | 1005 / 18065 | 124 / 80 |
19 | | 11'44" (+04'48") | 1000 / 19066 | 71 / 118 |
20 | | 12'16" (+05'20") | 1001 / 20068 | 28 / 281 |
21 | | 11'24" (+04'28") | 1003 / 21072 | 43 / 203 |
22 | | 12'43" (+05'47") | 1003 / 22075 | 15 / 492 |
23 | | 10'54" (+03'58") | 1007 / 23083 | 60 / 150 |
24 | | 09'57" (+03'01") | 497 / 23580 | 91 / 109 |
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