7.1 km | 00:35:41 | 05:01/km日期: 2017-01-04 18:02 - 卡路里: 411 Cal - 平均步頻: 182 - 溫度: 22°C - 濕度: 86%
Pace: 06'00" / 05'11" / 05'04" / 04'54" / 04'52" / 04'43" / 04'40" / 05'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'43" (+01'03") | 1000 / 1000 |
2 | | 05'11" (+00'31") | 1000 / 2001 |
3 | | 05'02" (+00'22") | 1000 / 3002 |
4 | | 04'54" (+00'14") | 1000 / 4003 |
5 | | 04'51" (+00'11") | 1000 / 5004 |
6 | | 04'41" (+00'01") | 1000 / 6005 |
7 | | 04'40" | 1000 / 7006 |
8 | | 05'29" (+00'49") | 101 / 7108 |
1月累積里程 :
220.95 km 母子鱷魚 三代ㄚ拖-水藍 累積 :
1236.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 05'11" | 00:11'11" |
3 | 05'04" | 00:16'15" |
4 | 04'54" | 00:21'09" |
5 | 04'52" | 00:26'01" |
6 | 04'43" | 00:30'44" |
7 | 04'40" | 00:35'24" |
7.1 | 05'12" | 00:35'58" |