10.0 km | 01:19:34 | 07:56/km日期: 2017-01-07 06:44 - 總爬升: 157 m - 卡路里: 541 Cal - 平均步頻: 152 - 溫度: 20°C - 濕度: 93%
Pace: 06'48" / 06'03" / 09'33" / 08'27" / 11'06" / 41'26" / 06'45" / 06'52" / 07'38" / 06'18" / 13'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'47" (+00'44") | 1000 / 1000 |
2 | | 06'03" | 1000 / 2000 |
3 | | 09'33" (+03'30") | 1000 / 3000 |
4 | | 08'27" (+02'24") | 1000 / 4000 |
5 | | 11'05" (+05'02") | 1000 / 5000 |
6 | | 09'57" (+03'54") | 1000 / 6000 |
7 | | 06'45" (+00'42") | 1000 / 7000 |
8 | | 06'52" (+00'49") | 1000 / 8000 |
9 | | 07'38" (+01'35") | 1000 / 9000 |
10 | | 06'17" (+00'14") | 1000 / 10000 |
11 | | 13'14" (+07'11") | 10 / 10010 |
1月累積里程 :
300.53 km Mizuno Rider18 累積 :
1309.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'48" | 00:06'48" |
2 | 06'03" | 00:12'51" |
3 | 09'33" | 00:22'24" |
4 | 08'27" | 00:30'51" |
5 | 11'06" | 00:41'57" |
6 | 41'26" | 01:23'23" |
7 | 06'45" | 01:30'08" |
8 | 06'52" | 01:37'00" |
9 | 07'38" | 01:44'38" |
10 | 06'18" | 01:50'56" |
10.0 | 12'15" | 01:51'04" |