11.2 km | 00:57:49 | 05:10/km日期: 2017-01-04 22:31 - 總爬升: 116 m - 卡路里: 653 Cal - 總步數: 10304 - 平均步頻: 178 - 平均步幅: 108 cm - 溫度: 20°C - 濕度: 88%
Pace: 05'29" / 05'07" / 04'35" / 05'36" / 05'13" / 05'07" / 05'08" / 04'53" / 05'07" / 05'07" / 05'28" / 05'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'29" (+00'56") | 1000 / 1000 | 177 / 102 |
| 2 | | 05'07" (+00'34") | 1008 / 2008 | 172 / 113 |
| 3 | | 04'33" | 1001 / 3009 | 178 / 123 |
| 4 | | 05'38" (+01'05") | 1004 / 4014 | 173 / 102 |
| 5 | | 05'09" (+00'36") | 1005 / 5020 | 180 / 107 |
| 6 | | 05'07" (+00'34") | 1008 / 6029 | 180 / 107 |
| 7 | | 05'05" (+00'32") | 1003 / 7032 | 180 / 108 |
| 8 | | 04'51" (+00'18") | 1003 / 8036 | 180 / 113 |
| 9 | | 05'03" (+00'30") | 1010 / 9046 | 180 / 109 |
| 10 | | 05'07" (+00'34") | 1001 / 10048 | 180 / 108 |
| 11 | | 05'25" (+00'52") | 1009 / 11057 | 179 / 102 |
| 12 | | 05'04" (+00'31") | 167 / 11224 | 162 / 121 |
1月累積里程 : 276.82 km
MW Watch 上傳(省電模式) | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'07" | 00:10'36" |
| 3 | 04'35" | 00:15'11" |
| 4 | 05'36" | 00:20'47" |
| 5 | 05'13" | 00:26'00" |
| 6 | 05'07" | 00:31'07" |
| 7 | 05'08" | 00:36'15" |
| 8 | 04'53" | 00:41'08" |
| 9 | 05'07" | 00:46'15" |
| 10 | 05'07" | 00:51'22" |
| 11 | 05'28" | 00:56'50" |
| 11.2 | 05'52" | 00:57'49" |
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