8.0 km | 00:43:55 | 05:28/km日期: 2017-01-06 05:46 - 平均心率: 144 - 卡路里: 455 Cal - 溫度: 18°C - 濕度: 92%
Pace: 06'31" / 05'15" / 05'11" / 05'21" / 05'27" / 05'19" / 05'17" / 05'23" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+01'19") | 993 / 993 |
| 2 | | 05'15" (+00'03") | 999 / 1993 |
| 3 | | 05'12" | 996 / 2990 |
| 4 | | 05'18" (+00'06") | 1003 / 3993 |
| 5 | | 05'26" (+00'14") | 1000 / 4994 |
| 6 | | 05'19" (+00'07") | 1000 / 5994 |
| 7 | | 05'17" (+00'05") | 999 / 6993 |
| 8 | | 05'22" (+00'10") | 1000 / 7994 |
| 9 | | 05'37" (+00'25") | 35 / 8029 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
1月累積里程 :
340.85 km 
asics TARTHERZEAL 3 累積 :
823.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 05'15" | 00:11'46" |
| 3 | 05'11" | 00:16'57" |
| 4 | 05'21" | 00:22'18" |
| 5 | 05'27" | 00:27'45" |
| 6 | 05'19" | 00:33'04" |
| 7 | 05'17" | 00:38'21" |
| 8 | 05'23" | 00:43'44" |
| 8.0 | 05'38" | 00:43'54" |
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