16.1 km | 01:26:30 | 05:22/km日期: 2017-01-02 16:28 - 平均心率: 165 - 卡路里: 1041 Cal - 總步數: 15266 - 平均步頻: 176 - 平均步幅: 105 cm - 溫度: 24°C - 濕度: 62%
Pace: 05'32" / 05'24" / 05'23" / 05'27" / 05'26" / 05'25" / 05'24" / 05'25" / 05'18" / 05'27" / 05'37" / 05'21" / 05'27" / 05'15" / 05'06" / 05'04" / 06'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'29" (+00'27") | 1007 / 1007 | 169 / 107 |
| 2 | | 05'21" (+00'19") | 1008 / 2015 | 173 / 107 |
| 3 | | 05'22" (+00'20") | 1002 / 3018 | 175 / 106 |
| 4 | | 05'24" (+00'22") | 1007 / 4025 | 176 / 104 |
| 5 | | 05'24" (+00'22") | 1004 / 5030 | 177 / 103 |
| 6 | | 05'26" (+00'24") | 1008 / 6039 | 178 / 103 |
| 7 | | 05'18" (+00'16") | 1004 / 7043 | 178 / 105 |
| 8 | | 05'25" (+00'23") | 1008 / 8052 | 177 / 104 |
| 9 | | 05'17" (+00'15") | 1001 / 9053 | 175 / 107 |
| 10 | | 05'26" (+00'24") | 1002 / 10056 | 176 / 104 |
| 11 | | 05'35" (+00'33") | 1003 / 11060 | 176 / 101 |
| 12 | | 05'20" (+00'18") | 1001 / 12062 | 175 / 106 |
| 13 | | 05'26" (+00'24") | 1002 / 13064 | 180 / 102 |
| 14 | | 05'13" (+00'11") | 1003 / 14067 | 180 / 105 |
| 15 | | 05'06" (+00'04") | 1008 / 15076 | 179 / 108 |
| 16 | | 05'02" | 1005 / 16081 | 174 / 113 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 129~157 | 65~79% |
| 2:M馬拉松配速區 | 157~177 | 79~89% |
| 3:T乳酸耐力區 | 177~183 | 89~92% |
| 4:A無氧耐力區 | 183~194 | 92~97.5% |
| 5:I最大耗氧區 | 194~199 | 97.5~100% |
| 最大心率為199 點此去設定最大心率 |
1月累積里程 : 202.06 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'24" | 00:10'56" |
| 3 | 05'23" | 00:16'19" |
| 4 | 05'27" | 00:21'46" |
| 5 | 05'26" | 00:27'12" |
| 6 | 05'25" | 00:32'37" |
| 7 | 05'24" | 00:38'01" |
| 8 | 05'25" | 00:43'26" |
| 9 | 05'18" | 00:48'44" |
| 10 | 05'27" | 00:54'11" |
| 11 | 05'37" | 00:59'48" |
| 12 | 05'21" | 01:05'09" |
| 13 | 05'27" | 01:10'36" |
| 14 | 05'15" | 01:15'51" |
| 15 | 05'06" | 01:20'57" |
| 16 | 05'04" | 01:26'01" |
| 16.1 | 06'29" | 01:26'30" |
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