10.0 km | 00:58:06 | 05:48/km日期: 2017-01-05 17:57 - 卡路里: 678 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 85%
Pace: 06'18" / 05'55" / 05'50" / 05'41" / 05'42" / 05'39" / 05'47" / 05'48" / 05'52" / 05'31" / 03'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'48") | 1000 / 1000 |
| 2 | | 05'55" (+00'25") | 1000 / 2000 |
| 3 | | 05'49" (+00'19") | 1000 / 3000 |
| 4 | | 05'40" (+00'10") | 1000 / 4000 |
| 5 | | 05'42" (+00'12") | 1000 / 5000 |
| 6 | | 05'38" (+00'08") | 1000 / 6000 |
| 7 | | 05'47" (+00'17") | 1000 / 7000 |
| 8 | | 05'48" (+00'18") | 1000 / 8000 |
| 9 | | 05'52" (+00'22") | 1000 / 9000 |
| 10 | | 05'30" | 1000 / 10000 |
| 11 | | 05'02" | 13 / 10013 |
1月累積里程 : 246.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 05'55" | 00:12'13" |
| 3 | 05'50" | 00:18'03" |
| 4 | 05'41" | 00:23'44" |
| 5 | 05'42" | 00:29'26" |
| 6 | 05'39" | 00:35'05" |
| 7 | 05'47" | 00:40'52" |
| 8 | 05'48" | 00:46'40" |
| 9 | 05'52" | 00:52'32" |
| 10 | 05'31" | 00:58'03" |
| 10.0 | 03'50" | 00:58'06" |
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