10.9 km | 00:56:42 | 05:11/km日期: 2017-01-05 18:12 - 卡路里: 707 Cal - 總步數: 9746 - 平均步頻: 171 - 平均步幅: 112 cm - 溫度: 20°C - 濕度: 88%
Pace: 05'56" / 05'30" / 05'16" / 04'59" / 04'49" / 04'55" / 05'00" / 05'00" / 05'03" / 05'11" / 05'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'53" (+01'06") | 1005 / 1005 | 166 / 101 |
2 | | 05'28" (+00'41") | 1003 / 2009 | 168 / 108 |
3 | | 05'14" (+00'27") | 1004 / 3013 | 169 / 112 |
4 | | 04'59" (+00'12") | 1000 / 4013 | 173 / 115 |
5 | | 04'47" | 1005 / 5019 | 173 / 119 |
6 | | 04'55" (+00'08") | 1008 / 6027 | 172 / 117 |
7 | | 04'58" (+00'11") | 1005 / 7033 | 174 / 115 |
8 | | 04'56" (+00'09") | 1000 / 8034 | 174 / 115 |
9 | | 05'03" (+00'16") | 1008 / 9043 | 174 / 113 |
10 | | 05'08" (+00'21") | 1006 / 10049 | 172 / 112 |
11 | | 05'24" (+00'37") | 924 / 10973 | 171 / 107 |
1月累積里程 :
255.05 km MIZUNO WAVE Rider 17 累積 :
3489.3 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'30" | 00:11'26" |
3 | 05'16" | 00:16'42" |
4 | 04'59" | 00:21'41" |
5 | 04'49" | 00:26'30" |
6 | 04'55" | 00:31'25" |
7 | 05'00" | 00:36'25" |
8 | 05'00" | 00:41'25" |
9 | 05'03" | 00:46'28" |
10 | 05'11" | 00:51'39" |
10.9 | 05'27" | 00:56'42" |