10.0 km | 01:02:47 | 06:15/km日期: 2017-01-03 18:07 - 卡路里: 604 Cal - 總步數: 11174 - 平均步頻: 177 - 平均步幅: 89 cm - 溫度: 20°C - 濕度: 83%
Pace: 07'05" / 06'33" / 06'20" / 06'10" / 06'12" / 06'07" / 06'09" / 06'01" / 05'57" / 06'03" / 08'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'02" (+01'05") | 1006 / 1006 | 172 / 82 |
| 2 | | 06'35" (+00'38") | 1003 / 2010 | 176 / 85 |
| 3 | | 06'18" (+00'21") | 994 / 3004 | 178 / 88 |
| 4 | | 06'12" (+00'15") | 1005 / 4009 | 178 / 90 |
| 5 | | 06'11" (+00'14") | 991 / 5000 | 179 / 90 |
| 6 | | 06'05" (+00'08") | 1003 / 6003 | 179 / 91 |
| 7 | | 06'10" (+00'13") | 1006 / 7009 | 179 / 90 |
| 8 | | 06'01" (+00'04") | 998 / 8008 | 179 / 92 |
| 9 | | 05'57" | 998 / 9006 | 179 / 93 |
| 10 | | 06'02" (+00'05") | 1001 / 10007 | 178 / 92 |
| 11 | | 09'10" (+03'13") | 10 / 10018 | 160 / 68 |
1月累積里程 : 163.62 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 06'33" | 00:13'38" |
| 3 | 06'20" | 00:19'58" |
| 4 | 06'10" | 00:26'08" |
| 5 | 06'12" | 00:32'20" |
| 6 | 06'07" | 00:38'27" |
| 7 | 06'09" | 00:44'36" |
| 8 | 06'01" | 00:50'37" |
| 9 | 05'57" | 00:56'34" |
| 10 | 06'03" | 01:02'37" |
| 10.0 | 08'38" | 01:02'47" |
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