7.0 km | 00:45:20 | 06:26/km日期: 2017-01-05 16:46 - 卡路里: 569 Cal - 平均步頻: 168
Pace: 06'51" / 06'22" / 06'24" / 06'26" / 06'23" / 06'22" / 06'04" / 14'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+00'47") | 1000 / 1000 |
| 2 | | 06'21" (+00'17") | 1000 / 2000 |
| 3 | | 06'23" (+00'19") | 1000 / 3000 |
| 4 | | 06'26" (+00'22") | 1000 / 4000 |
| 5 | | 06'23" (+00'19") | 1000 / 5000 |
| 6 | | 06'21" (+00'17") | 1000 / 6000 |
| 7 | | 06'04" | 1000 / 7000 |
| 8 | | 14'35" (+08'31") | 32 / 7032 |
1月累積里程 : 242.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'22" | 00:13'13" |
| 3 | 06'24" | 00:19'37" |
| 4 | 06'26" | 00:26'03" |
| 5 | 06'23" | 00:32'26" |
| 6 | 06'22" | 00:38'48" |
| 7 | 06'04" | 00:44'52" |
| 7.0 | 14'23" | 00:45'20" |
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