13.6 km | 01:34:47 | 06:58/km日期: 2017-01-05 19:32 - 地點: 河堤 - 天氣: 舒適 - 卡路里: 734 Cal - 溫度: 22°C - 濕度: 89%
Pace: 06'56" / 06'57" / 06'47" / 06'47" / 07'05" / 07'02" / 07'09" / 07'17" / 07'30" / 06'59" / 06'48" / 06'46" / 06'55" / 06'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'56" (+00'10") | 1000 / 1000 |
2 | | 06'57" (+00'11") | 1000 / 2000 |
3 | | 06'46" | 1000 / 3000 |
4 | | 06'48" (+00'02") | 1000 / 4000 |
5 | | 07'04" (+00'18") | 1000 / 5000 |
6 | | 07'01" (+00'15") | 1000 / 6000 |
7 | | 07'09" (+00'23") | 1000 / 7000 |
8 | | 07'16" (+00'30") | 1000 / 8000 |
9 | | 07'30" (+00'44") | 1000 / 9000 |
10 | | 06'59" (+00'13") | 1000 / 10000 |
11 | | 06'47" (+00'01") | 1000 / 11000 |
12 | | 06'46" | 1000 / 12000 |
13 | | 06'54" (+00'08") | 1000 / 13000 |
14 | | 06'22" | 599 / 13599 |
1月累積里程 :
250.23 km 亞瑟士 GT-2000(橘) 累積 :
1352.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 06'57" | 00:13'53" |
3 | 06'47" | 00:20'40" |
4 | 06'47" | 00:27'27" |
5 | 07'05" | 00:34'32" |
6 | 07'02" | 00:41'34" |
7 | 07'09" | 00:48'43" |
8 | 07'17" | 00:56'00" |
9 | 07'30" | 01:03'30" |
10 | 06'59" | 01:10'29" |
11 | 06'48" | 01:17'17" |
12 | 06'46" | 01:24'03" |
13 | 06'55" | 01:30'58" |
13.6 | 06'23" | 01:34'48" |