12.4 km | 01:04:16 | 05:11/km日期: 2017-01-03 17:48 - 卡路里: 669 Cal - 總步數: 10976 - 平均步頻: 170 - 平均步幅: 112 cm - 溫度: 24°C - 濕度: 62%
Pace: 06'06" / 05'03" / 05'06" / 05'09" / 05'00" / 05'06" / 05'03" / 05'09" / 05'03" / 05'12" / 05'09" / 05'06" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'04" (+01'05") | 1005 / 1005 | 167 / 98 |
| 2 | | 05'00" (+00'01") | 1007 / 2013 | 171 / 116 |
| 3 | | 05'05" (+00'06") | 1010 / 3023 | 170 / 115 |
| 4 | | 05'04" (+00'05") | 1006 / 4029 | 171 / 115 |
| 5 | | 04'59" | 1001 / 5030 | 171 / 116 |
| 6 | | 05'05" (+00'06") | 1000 / 6031 | 170 / 115 |
| 7 | | 05'04" (+00'05") | 1005 / 7036 | 170 / 115 |
| 8 | | 05'05" (+00'06") | 1000 / 8037 | 170 / 115 |
| 9 | | 05'04" (+00'05") | 1005 / 9043 | 171 / 115 |
| 10 | | 05'09" (+00'10") | 1007 / 10050 | 171 / 112 |
| 11 | | 05'06" (+00'07") | 1006 / 11056 | 171 / 113 |
| 12 | | 05'04" (+00'05") | 1005 / 12062 | 171 / 115 |
| 13 | | 05'07" (+00'08") | 393 / 12455 | 171 / 113 |
1月累積里程 : 252.07 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'03" | 00:11'09" |
| 3 | 05'06" | 00:16'15" |
| 4 | 05'09" | 00:21'24" |
| 5 | 05'00" | 00:26'24" |
| 6 | 05'06" | 00:31'30" |
| 7 | 05'03" | 00:36'33" |
| 8 | 05'09" | 00:41'42" |
| 9 | 05'03" | 00:46'45" |
| 10 | 05'12" | 00:51'57" |
| 11 | 05'09" | 00:57'06" |
| 12 | 05'06" | 01:02'12" |
| 12.4 | 05'15" | 01:04'16" |
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