10.3 km | 00:59:10 | 05:45/km日期: 2017-01-01 06:58 - 卡路里: 492 Cal - 溫度: 17°C - 濕度: 81%
Pace: 06'34" / 06'01" / 05'54" / 05'41" / 05'42" / 05'35" / 05'47" / 05'32" / 05'28" / 05'23" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'32" (+01'10") | 994 / 994 |
2 | | 06'01" (+00'39") | 1002 / 1996 |
3 | | 05'53" (+00'31") | 1001 / 2997 |
4 | | 05'41" (+00'19") | 999 / 3997 |
5 | | 05'41" (+00'19") | 1002 / 4999 |
6 | | 05'36" (+00'14") | 1003 / 6002 |
7 | | 05'46" (+00'24") | 994 / 6997 |
8 | | 05'31" (+00'09") | 1000 / 7997 |
9 | | 05'30" (+00'08") | 1002 / 9000 |
10 | | 05'22" | 1001 / 10002 |
11 | | 05'53" (+00'31") | 263 / 10265 |
1月累積里程 : 252.07 km
Voice Coach 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'34" | 00:06'34" |
2 | 06'01" | 00:12'35" |
3 | 05'54" | 00:18'29" |
4 | 05'41" | 00:24'10" |
5 | 05'42" | 00:29'52" |
6 | 05'35" | 00:35'27" |
7 | 05'47" | 00:41'14" |
8 | 05'32" | 00:46'46" |
9 | 05'28" | 00:52'14" |
10 | 05'23" | 00:57'37" |
10.3 | 05'49" | 00:59'10" |