|  52.3 km | 02:09:51 | 24.1 km/h日期: 2016-12-24 06:56 - 總爬升: 5287 m - 地點: 霧峰->國姓 - 卡路里: 1646 Cal - 溫度: 20°C - 濕度: 58% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 34.62 (-3565.38) | 992 / 992 | | 2 | | 23.38 (-3576.62) | 1012 / 2004 | | 3 | | 17.73 (-3582.27) | 998 / 3003 | | 4 | | 27.27 (-3572.73) | 1006 / 4009 | | 5 | | 39.56 (-3560.44) | 1443 / 5452 |
| 6 | | 24.32 (-3575.68) | 1002 / 6455 | | 7 | | 42.35 (-3557.65) | 1585 / 8041 | | 8 | | 31.30 (-3568.70) | 1012 / 9053 | | 9 | | 29.51 (-3570.49) | 1123 / 10177 | | 10 | | 24.00 (-3576.00) | 1014 / 11191 | | 11 | | 16.07 (-3583.93) | 1002 / 12194 | | 12 | | 27.07 (-3572.93) | 986 / 13180 | | 13 | | 31.03 (-3568.97) | 1000 / 14181 | | 14 | | 31.03 (-3568.97) | 1014 / 15196 | | 15 | | 29.75 (-3570.25) | 998 / 16195 | | 16 | | 26.67 (-3573.33) | 993 / 17188 | | 17 | | 27.48 (-3572.52) | 1003 / 18192 | | 18 | | 42.35 (-3557.65) | 993 / 19185 | | 19 | | 24.16 (-3575.84) | 1012 / 20197 | | 20 | | 32.43 (-3567.57) | 1069 / 21267 | | 21 | | 29.03 (-3570.97) | 996 / 22264 | | 22 | | 24.66 (-3575.34) | 1001 / 23265 | | 23 | | 30.25 (-3569.75) | 1003 / 24268 | | 24 | | 30.25 (-3569.75) | 1004 / 25273 | | 25 | | 25.71 (-3574.29) | 996 / 26269 | | 26 | | 23.53 (-3576.47) | 998 / 27268 | | 27 | | 16.07 (-3583.93) | 1018 / 28287 | | 28 | | 38.71 (-3561.29) | 1003 / 29290 | | 29 | | 36.36 (-3563.64) | 1012 / 30302 | | 30 | | 29.03 (-3570.97) | 995 / 31298 | | 31 | | 720.00 (-2880.00) | 24003 / 55301 | | 32 | | 39.56 (-3560.44) | 1044 / 56345 | | 33 | | 34.95 (-3565.05) | 1008 / 57353 | | 34 | | 18.56 (-3581.44) | 984 / 58338 | | 35 | | 22.22 (-3577.78) | 1002 / 59340 | | 36 | | 33.64 (-3566.36) | 1009 / 60349 | | 37 | | 133.33 (-3466.67) | 3378 / 63727 | | 38 | | 33.96 (-3566.04) | 888 / 64615 | | 39 | | 26.28 (-3573.72) | 1007 / 65622 | | 40 | | 31.86 (-3568.14) | 1000 / 66623 | | 41 | | 3600.00 | 115043 / 181666 | | 42 | | 22.78 (-3577.22) | 998 / 182665 | | 43 | | 30.00 (-3570.00) | 1003 / 183669 | | 44 | | 26.28 (-3573.72) | 1052 / 184721 | | 45 | | 36.00 (-3564.00) | 955 / 185677 | | 46 | | 33.03 (-3566.97) | 2185 / 187862 | | 47 | | 76.60 (-3523.40) | 20 / 187883 | | 48 | | 29.75 (-3570.25) | 821 / 188704 | | 49 | | 24.16 (-3575.84) | 1008 / 189713 | | 50 | | 31.86 (-3568.14) | 996 / 190710 | | 51 | | 12.54 (-3587.46) | 1009 / 191719 | | 52 | | 24.32 (-3575.68) | 1004 / 192723 |
12月累積里程 : 52.26 km Android - HTC HTC_E9pw 上傳 | 7 years ago | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 34.0 | -2.5 % | | 2 | 23.4 | -2.2 % | | 3 | 17.7 | 3.0 % | | 4 | 27.1 | 2.2 % | | 5 | 46.2 | 5.0 % | | 6 | 24.2 | 1.6 % | | 7 | 38.3 | 6.5 % | | 8 | 40.4 | 2.2 % | | 9 | 30.3 | -1.1 % | | 10 | 32.1 | 3.4 % | | 11 | 22.9 | 3.7 % | | 12 | 15.6 | 2.3 % | | 13 | 27.9 | 4.5 % | | 14 | 29.5 | 9.8 % | | 15 | 31.0 | -2.9 % | | 16 | 30.0 | 3.0 % | | 17 | 27.3 | 4.7 % | | 18 | 26.5 | 2.1 % | | 19 | 42.4 | -16.9 % | | 20 | 25.9 | 6.7 % | | 21 | 29.8 | 54.0 % | | 22 | 31.6 | -2.2 % | | 23 | 23.1 | 3.1 % | | 24 | 28.8 | -1.3 % | | 25 | 31.6 | -2.0 % | | 26 | 27.7 | 7.0 % | | 27 | 23.5 | 2.8 % | | 28 | 25.0 | -45.5 % | | 29 | 18.3 | -2.8 % | | 30 | 37.9 | 8.0 % | | 31 | 29.5 | 3.8 % | | 32 | 34.6 | -1.8 % | | 33 | 97.3 | -439.3 % | | 34 | 3600.0 | 1.0 % | | 35 | 3600.0 | -1.9 % | | 36 | 1800.0 | -4.2 % | | 37 | 1800.0 | 1.1 % | | 38 | 1800.0 | -0.5 % | | 39 | 1800.0 | -0.2 % | | 40 | 1800.0 | 1.2 % | | 41 | 1800.0 | 1.0 % | | 42 | 1800.0 | -0.5 % | | 43 | 1800.0 | -0.6 % | | 44 | 1800.0 | -0.9 % | | 45 | 1800.0 | -0.8 % | | 46 | 1800.0 | -0.2 % | | 47 | 1800.0 | 2.4 % | | 48 | 1800.0 | 1.7 % | | 49 | 1800.0 | -0.7 % | | 50 | 1800.0 | 1.0 % | | 51 | 1800.0 | 1.4 % | | 52 | 1800.0 | 2.1 % | | 53 | 1800.0 | 1.3 % | | 54 | 1800.0 | -0.7 % | | 55 | 1800.0 | -2.7 % | | 56 | 120.0 | -0.6 % | | 57 | 33.3 | -0.2 % | | 58 | 40.0 | -0.4 % | | 59 | 14.9 | 15.5 % | | 60 | 28.1 | 3.3 % | | 61 | 41.4 | 19.3 % | | 62 | 257.1 | -513.5 % | | 63 | 360.0 | 34.0 % | | 64 | 69.2 | -49.2 % | | 65 | 31.9 | -2.1 % | | 66 | 27.1 | 3.5 % | | 67 | 33.3 | -2.6 % | | 68 | 189.5 | 187.5 % | | 69 | 1800.0 | -5.0 % | | 70 | 1200.0 | 9.7 % | | 71 | 3600.0 | 1.5 % | | 72 | 3600.0 | -0.3 % | | 73 | 1800.0 | -0.7 % | | 74 | 1800.0 | -0.4 % | | 75 | 1800.0 | 2.4 % | | 76 | 1800.0 | 1.0 % | | 77 | 1200.0 | -0.2 % | | 78 | 1800.0 | -0.4 % | | 79 | 1800.0 | 1.5 % | | 80 | 1200.0 | -0.2 % | | 81 | 1800.0 | -0.2 % | | 82 | 1800.0 | -0.3 % | | 83 | 1800.0 | -1.4 % | | 84 | 1200.0 | -2.0 % | | 85 | 1800.0 | -0.7 % | | 86 | 1800.0 | 1.2 % | | 87 | 1800.0 | -23.0 % | | 88 | 1800.0 | 6.0 % | | 89 | 1200.0 | -1.2 % | | 90 | 1200.0 | -1.9 % | | 91 | 1200.0 | 2.7 % | | 92 | 900.0 | -2.1 % | | 93 | 400.0 | 14.5 % | | 94 | 1200.0 | 16.8 % | | 95 | 1200.0 | 1.8 % | | 96 | 1800.0 | -2.0 % | | 97 | 1800.0 | 0.0 % | | 98 | 1800.0 | 6.7 % | | 99 | 1800.0 | 4.4 % | | 100 | 1800.0 | -1.3 % | | 101 | 1800.0 | -0.3 % | | 102 | 1800.0 | -0.8 % | | 103 | 1800.0 | -1.3 % | | 104 | 1800.0 | -1.3 % | | 105 | 1800.0 | -6.0 % | | 106 | 1800.0 | -3.2 % | | 107 | 1800.0 | -0.9 % | | 108 | 1800.0 | -1.0 % | | 109 | 1800.0 | -2.8 % | | 110 | 1800.0 | 21.0 % | | 111 | 1800.0 | -0.3 % | | 112 | 1800.0 | -2.9 % | | 113 | 1800.0 | 1.9 % | | 114 | 1800.0 | 1.4 % | | 115 | 1800.0 | 1.8 % | | 116 | 1800.0 | -0.1 % | | 117 | 1800.0 | -0.4 % | | 118 | 1800.0 | 1.0 % | | 119 | 1800.0 | 1.0 % | | 120 | 1800.0 | -0.6 % | | 121 | 1800.0 | -26.3 % | | 122 | 1800.0 | 24.0 % | | 123 | 1800.0 | 0.0 % | | 124 | 1800.0 | 0.0 % | | 125 | 1200.0 | 0.0 % | | 126 | 900.0 | 0.0 % | | 127 | 900.0 | 0.0 % | | 128 | 1200.0 | 0.0 % | | 129 | 1200.0 | 0.0 % | | 130 | 1800.0 | 0.0 % | | 131 | 1800.0 | 0.0 % | | 132 | 1800.0 | 0.0 % | | 133 | 1800.0 | 0.0 % | | 134 | 1800.0 | 0.0 % | | 135 | 1800.0 | 0.0 % | | 136 | 1800.0 | 0.0 % | | 137 | 1800.0 | 0.0 % | | 138 | 1800.0 | 0.0 % | | 139 | 1200.0 | 0.0 % | | 140 | 105.9 | 0.0 % | | 141 | 720.0 | 0.0 % | | 142 | 1200.0 | 0.0 % | | 143 | 1200.0 | 0.0 % | | 144 | 1800.0 | 0.0 % | | 145 | 1800.0 | 0.0 % | | 146 | 1800.0 | 0.0 % | | 147 | 1800.0 | 0.0 % | | 148 | 1800.0 | 0.0 % | | 149 | 1800.0 | 0.0 % | | 150 | 1800.0 | 0.0 % | | 151 | 1800.0 | 0.0 % | | 152 | 1800.0 | 0.0 % | | 153 | 1800.0 | 0.0 % | | 154 | 1800.0 | 0.0 % | | 155 | 1800.0 | 0.0 % | | 156 | 1800.0 | 0.0 % | | 157 | 1800.0 | 0.0 % | | 158 | 1800.0 | 0.0 % | | 159 | 1800.0 | 0.0 % | | 160 | 1800.0 | 0.0 % | | 161 | 1800.0 | 0.0 % | | 162 | 1800.0 | 0.0 % | | 163 | 1800.0 | 0.0 % | | 164 | 1200.0 | 0.0 % | | 165 | 1200.0 | 0.0 % | | 166 | 1800.0 | 0.0 % | | 167 | 1800.0 | 0.0 % | | 168 | 1800.0 | 0.0 % | | 169 | 1800.0 | 0.0 % | | 170 | 1800.0 | 0.0 % | | 171 | 1800.0 | 0.0 % | | 172 | 1800.0 | 0.0 % | | 173 | 1800.0 | 0.0 % | | 174 | 1800.0 | 0.0 % | | 175 | 1800.0 | 0.0 % | | 176 | 1800.0 | 0.0 % | | 177 | 1800.0 | 0.0 % | | 178 | 1800.0 | 0.0 % | | 179 | 1800.0 | 0.0 % | | 180 | 1800.0 | 0.0 % | | 181 | 1800.0 | 0.0 % | | 182 | 1800.0 | 0.0 % | | 183 | 1800.0 | 0.0 % | | 184 | 37.9 | 0.0 % | | 185 | 26.9 | 0.0 % | | 186 | 37.5 | 0.0 % | | 187 | 17.2 | 0.0 % | | 188 | 240.0 | 0.0 % | | 189 | 22.9 | 0.0 % | | 190 | 30.3 | 0.0 % | | 191 | 19.1 | 0.0 % | | 192 | 16.6 | 0.0 % | | 52.3 | -574.3 | 0.0 % |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
展開計圈分析
留言 
