12.3 km | 01:18:08 | 06:22/km日期: 2017-01-06 04:51 - 卡路里: 629 Cal - 總步數: 11976 - 平均步頻: 153 - 平均步幅: 102 cm - 溫度: 20°C - 濕度: 91%
Pace: 07'32" / 05'59" / 05'47" / 05'29" / 05'20" / 04'59" / 05'45" / 05'10" / 05'10" / 05'10" / 04'56" / 07'49" / 34'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'38" (+02'41") | 1003 / 1003 | 146 / 89 |
2 | | 05'59" (+01'02") | 1002 / 2005 | 178 / 93 |
3 | | 05'47" (+00'50") | 1007 / 3013 | 180 / 95 |
4 | | 05'24" (+00'27") | 1008 / 4021 | 183 / 100 |
5 | | 05'13" (+00'16") | 1004 / 5026 | 184 / 103 |
6 | | 04'59" (+00'02") | 1001 / 6027 | 186 / 107 |
7 | | 05'51" (+00'54") | 1001 / 7029 | 170 / 100 |
8 | | 05'08" (+00'11") | 1009 / 8038 | 181 / 106 |
9 | | 05'04" (+00'07") | 1007 / 9046 | 181 / 108 |
10 | | 05'07" (+00'10") | 1006 / 10053 | 181 / 107 |
11 | | 04'57" | 1006 / 11059 | 180 / 112 |
12 | | 07'43" (+02'46") | 1002 / 12062 | 105 / 122 |
13 | | 33'28" (+28'31") | 264 / 12326 | 34 / 86 |
1月累積里程 : 214.97 km
MW Watch 上傳(省電模式) | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'32" | 00:07'32" |
2 | 05'59" | 00:13'31" |
3 | 05'47" | 00:19'18" |
4 | 05'29" | 00:24'47" |
5 | 05'20" | 00:30'07" |
6 | 04'59" | 00:35'06" |
7 | 05'45" | 00:40'51" |
8 | 05'10" | 00:46'01" |
9 | 05'10" | 00:51'11" |
10 | 05'10" | 00:56'21" |
11 | 04'56" | 01:01'17" |
12 | 07'49" | 01:09'06" |
12.3 | 34'09" | 01:18'08" |