12.3 km | 01:10:57 | 05:46/km日期: 2017-01-05 04:50 - 卡路里: 629 Cal - 總步數: 12374 - 平均步頻: 174 - 平均步幅: 99 cm - 溫度: 18°C - 濕度: 96%
Pace: 06'49" / 06'00" / 06'01" / 05'50" / 05'37" / 05'43" / 05'33" / 05'12" / 05'00" / 05'00" / 04'55" / 07'00" / 08'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'51" (+01'59") | 1001 / 1001 | 162 / 89 |
2 | | 05'58" (+01'06") | 1006 / 2007 | 180 / 92 |
3 | | 05'58" (+01'06") | 1006 / 3014 | 181 / 92 |
4 | | 05'48" (+00'56") | 1004 / 4019 | 182 / 94 |
5 | | 05'34" (+00'42") | 1003 / 5022 | 185 / 96 |
6 | | 05'43" (+00'51") | 1008 / 6031 | 181 / 96 |
7 | | 05'28" (+00'36") | 1005 / 7036 | 181 / 100 |
8 | | 05'12" (+00'20") | 1008 / 8044 | 184 / 103 |
9 | | 04'58" (+00'06") | 1005 / 9050 | 185 / 108 |
10 | | 04'57" (+00'05") | 1010 / 10060 | 184 / 109 |
11 | | 04'52" | 1001 / 11062 | 185 / 110 |
12 | | 06'59" (+02'07") | 1007 / 12069 | 145 / 98 |
13 | | 07'47" (+02'55") | 278 / 12347 | 88 / 144 |
1月累積里程 : 214.97 km
MW Watch 上傳(省電模式) | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'49" | 00:06'49" |
2 | 06'00" | 00:12'49" |
3 | 06'01" | 00:18'50" |
4 | 05'50" | 00:24'40" |
5 | 05'37" | 00:30'17" |
6 | 05'43" | 00:36'00" |
7 | 05'33" | 00:41'33" |
8 | 05'12" | 00:46'45" |
9 | 05'00" | 00:51'45" |
10 | 05'00" | 00:56'45" |
11 | 04'55" | 01:01'40" |
12 | 07'00" | 01:08'40" |
12.3 | 08'12" | 01:10'57" |