7.0 km | 00:34:32 | 04:54/km日期: 2017-01-06 18:55 - 卡路里: 377 Cal - 平均步頻: 188 - 溫度: 23°C - 濕度: 73%
Pace: 05'11" / 04'52" / 05'00" / 04'56" / 04'54" / 04'46" / 04'43" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'11" (+00'28") | 1000 / 1000 |
| 2 | | 04'51" (+00'08") | 1000 / 2000 |
| 3 | | 05'00" (+00'17") | 1000 / 3000 |
| 4 | | 04'55" (+00'12") | 1000 / 4000 |
| 5 | | 04'54" (+00'11") | 1000 / 5000 |
| 6 | | 04'45" (+00'02") | 1000 / 6000 |
| 7 | | 04'43" | 1000 / 7000 |
| 8 | | 05'02" (+00'19") | 32 / 7032 |
1月累積里程 : 151.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 04'52" | 00:10'03" |
| 3 | 05'00" | 00:15'03" |
| 4 | 04'56" | 00:19'59" |
| 5 | 04'54" | 00:24'53" |
| 6 | 04'46" | 00:29'39" |
| 7 | 04'43" | 00:34'22" |
| 7.0 | 05'09" | 00:34'32" |
展開計圈分析
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