9.8 km | 00:56:46 | 05:48/km日期: 2017-01-07 08:20 - 卡路里: 474 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 91%
Pace: 18'52" / 05'57" / 05'46" / 05'44" / 05'32" / 05'44" / 05'31" / 05'45" / 05'36" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+01'14") | 1000 / 1000 |
| 2 | | 05'56" (+00'25") | 1000 / 2000 |
| 3 | | 05'44" (+00'13") | 1000 / 3000 |
| 4 | | 05'43" (+00'12") | 1000 / 4000 |
| 5 | | 05'32" (+00'01") | 1000 / 5000 |
| 6 | | 05'43" (+00'12") | 1000 / 6000 |
| 7 | | 05'31" | 1000 / 7000 |
| 8 | | 05'44" (+00'13") | 1000 / 8000 |
| 9 | | 05'36" (+00'05") | 1000 / 9000 |
| 10 | | 05'51" (+00'20") | 763 / 9763 |
1月累積里程 : 521.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 18'52" | 00:18'52" |
| 2 | 05'57" | 00:24'49" |
| 3 | 05'46" | 00:30'35" |
| 4 | 05'44" | 00:36'19" |
| 5 | 05'32" | 00:41'51" |
| 6 | 05'44" | 00:47'35" |
| 7 | 05'31" | 00:53'06" |
| 8 | 05'45" | 00:58'51" |
| 9 | 05'36" | 01:04'27" |
| 9.8 | 05'50" | 01:08'55" |
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