100.0 km | 12:01:55 | 07:13/km | 第19馬官方成績 |
日期 | 2017-01-08 |
成績 | 12:01:55 |
總名次 | - / - |
分組名次 | - / - |
平均速度 | 07:13/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:27'46" (+03'08") | 00:52'24" |
| 00:24'38" |
| 00:33'51" (+09'13") | 01:11'56" (+19'32") |
| 00:38'05" (+13'27") |
| 00:31'11" (+06'33") | 00:56'44" (+04'20") |
| 00:25'33" (+00'55") |
| 00:29'03" (+04'25") | 01:08'16" (+15'52") |
| 00:39'13" (+14'35") |
| 00:37'25" (+12'47") | 01:17'28" (+25'04") |
| 00:40'03" (+15'25") |
| 00:37'32" (+12'54") | 01:20'41" (+28'17") |
| 00:43'09" (+18'31") |
| 00:36'34" (+11'56") | 01:18'25" (+26'01") |
| 00:41'51" (+17'13") |
| 00:47'29" (+22'51") | 01:49'54" (+57'30") |
| 01:02'25" (+37'47") |
| 00:33'48" (+09'10") | 01:08'47" (+16'23") |
| 00:34'59" (+10'21") |
| 00:28'41" (+04'03") | 00:55'48" (+03'24") |
| 00:27'07" (+02'29") |
|
日期: 2017-01-08 05:00 - 總爬升: 2729 m - 地點: 尖石鄉公所 - 天氣: 涼冷 - 卡路里: 4709 Cal - 平均步頻: 168 - 溫度: 20°C - 濕度: 83%
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'34" (+03'22") | 1000 / 1000 |
2 | | 05'17" (+01'05") | 1000 / 2000 |
3 | | 05'02" (+00'50") | 1000 / 3000 |
4 | | 04'24" (+00'12") | 1000 / 4000 |
5 | | 05'23" (+01'11") | 1000 / 5000 |
6 | | 04'32" (+00'20") | 1000 / 6000 |
7 | | 04'12" | 1000 / 7000 |
8 | | 04'37" (+00'25") | 1000 / 8000 |
9 | | 05'30" (+01'18") | 1000 / 9000 |
10 | | 05'47" (+01'35") | 1000 / 10000 |
11 | | 06'24" (+02'12") | 1000 / 11000 |
12 | | 06'17" (+02'05") | 1000 / 12000 |
13 | | 06'49" (+02'37") | 1000 / 13000 |
14 | | 06'33" (+02'21") | 1000 / 14000 |
15 | | 07'46" (+03'34") | 1000 / 15000 |
16 | | 07'10" (+02'58") | 1000 / 16000 |
17 | | 07'36" (+03'24") | 1000 / 17000 |
18 | | 06'35" (+02'23") | 1000 / 18000 |
19 | | 08'10" (+03'58") | 1000 / 19000 |
20 | | 08'32" (+04'20") | 1000 / 20000 |
21 | | 07'04" (+02'52") | 1000 / 21000 |
22 | | 07'20" (+03'08") | 1000 / 22000 |
23 | | 04'58" (+00'46") | 1000 / 23000 |
24 | | 04'41" (+00'29") | 1000 / 24000 |
25 | | 07'05" (+02'53") | 1000 / 25000 |
26 | | 04'49" (+00'37") | 1000 / 26000 |
27 | | 04'45" (+00'33") | 1000 / 27000 |
28 | | 04'42" (+00'30") | 1000 / 28000 |
29 | | 06'54" (+02'42") | 1000 / 29000 |
30 | | 04'20" (+00'08") | 1000 / 30000 |
31 | | 04'52" (+00'40") | 1000 / 31000 |
32 | | 04'57" (+00'45") | 1000 / 32000 |
33 | | 04'33" (+00'21") | 1000 / 33000 |
34 | | 07'17" (+03'05") | 1000 / 34000 |
35 | | 07'21" (+03'09") | 1000 / 35000 |
36 | | 08'05" (+03'53") | 1000 / 36000 |
37 | | 07'41" (+03'29") | 1000 / 37000 |
38 | | 08'14" (+04'02") | 1000 / 38000 |
39 | | 07'31" (+03'19") | 1000 / 39000 |
40 | | 07'41" (+03'29") | 1000 / 40000 |
41 | | 08'52" (+04'40") | 1000 / 41000 |
42 | | 07'44" (+03'32") | 1000 / 42000 |
43 | | 05'52" (+01'40") | 1000 / 43000 |
44 | | 07'34" (+03'22") | 1000 / 44000 |
45 | | 07'20" (+03'08") | 1000 / 45000 |
46 | | 08'58" (+04'46") | 1000 / 46000 |
47 | | 08'07" (+03'55") | 1000 / 47000 |
48 | | 08'02" (+03'50") | 1000 / 48000 |
49 | | 07'02" (+02'50") | 1000 / 49000 |
50 | | 07'51" (+03'39") | 1000 / 50000 |
51 | | 07'44" (+03'32") | 1000 / 51000 |
52 | | 08'07" (+03'55") | 1000 / 52000 |
53 | | 07'23" (+03'11") | 1000 / 53000 |
54 | | 07'11" (+02'59") | 1000 / 54000 |
55 | | 07'05" (+02'53") | 1000 / 55000 |
56 | | 09'14" (+05'02") | 1000 / 56000 |
57 | | 06'17" (+02'05") | 1000 / 57000 |
58 | | 06'49" (+02'37") | 1000 / 58000 |
59 | | 09'36" (+05'24") | 1000 / 59000 |
60 | | 11'11" (+06'59") | 1000 / 60000 |
61 | | 11'29" (+07'17") | 1000 / 61000 |
62 | | 05'53" (+01'41") | 1000 / 62000 |
63 | | 07'10" (+02'58") | 1000 / 63000 |
64 | | 06'13" (+02'01") | 1000 / 64000 |
65 | | 05'46" (+01'34") | 1000 / 65000 |
66 | | 09'35" (+05'23") | 1000 / 66000 |
67 | | 05'38" (+01'26") | 1000 / 67000 |
68 | | 05'42" (+01'30") | 1000 / 68000 |
69 | | 11'05" (+06'53") | 1000 / 69000 |
70 | | 09'49" (+05'37") | 1000 / 70000 |
71 | | 07'42" (+03'30") | 1000 / 71000 |
72 | | 07'50" (+03'38") | 1000 / 72000 |
73 | | 08'41" (+04'29") | 1000 / 73000 |
74 | | 12'42" (+08'30") | 1000 / 74000 |
75 | | 10'31" (+06'19") | 1000 / 75000 |
76 | | 08'59" (+04'47") | 1000 / 76000 |
77 | | 12'48" (+08'36") | 1000 / 77000 |
78 | | 15'22" (+11'10") | 1000 / 78000 |
79 | | 11'30" (+07'18") | 1000 / 79000 |
80 | | 13'44" (+09'32") | 1000 / 80000 |
81 | | 07'56" (+03'44") | 1000 / 81000 |
82 | | 06'44" (+02'32") | 1000 / 82000 |
83 | | 07'42" (+03'30") | 1000 / 83000 |
84 | | 05'36" (+01'24") | 1000 / 84000 |
85 | | 05'47" (+01'35") | 1000 / 85000 |
86 | | 05'20" (+01'08") | 1000 / 86000 |
87 | | 05'38" (+01'26") | 1000 / 87000 |
88 | | 11'59" (+07'47") | 1000 / 88000 |
89 | | 06'05" (+01'53") | 1000 / 89000 |
90 | | 05'55" (+01'43") | 1000 / 90000 |
91 | | 05'56" (+01'44") | 1000 / 91000 |
92 | | 05'22" (+01'10") | 1000 / 92000 |
93 | | 07'04" (+02'52") | 1000 / 93000 |
94 | | 05'17" (+01'05") | 1000 / 94000 |
95 | | 04'59" (+00'47") | 1000 / 95000 |
96 | | 05'43" (+01'31") | 1000 / 96000 |
97 | | 05'32" (+01'20") | 1000 / 97000 |
98 | | 05'08" (+00'56") | 1000 / 98000 |
99 | | 05'12" (+01'00") | 1000 / 99000 |
100 | | 05'30" (+01'18") | 1000 / 100000 |
賽前宣言: 2017/01/08(日) 朝聖去,可別落雪
1月累積里程 :
336.27 km ASICS Skysensor Glide 4 累積 :
1616.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'35" | 00:07'35" |
2 | 05'18" | 00:12'53" |
3 | 05'03" | 00:17'56" |
4 | 04'25" | 00:22'21" |
5 | 05'25" | 00:27'46" |
6 | 04'33" | 00:32'19" |
7 | 04'10" | 00:36'29" |
8 | 04'38" | 00:41'07" |
9 | 05'30" | 00:46'37" |
10 | 05'47" | 00:52'24" |
11 | 06'24" | 00:58'48" |
12 | 06'18" | 01:05'06" |
13 | 06'49" | 01:11'55" |
14 | 06'33" | 01:18'28" |
15 | 07'47" | 01:26'15" |
16 | 07'11" | 01:33'26" |
17 | 07'36" | 01:41'02" |
18 | 06'36" | 01:47'38" |
19 | 08'10" | 01:55'48" |
20 | 08'32" | 02:04'20" |
21 | 07'04" | 02:11'24" |
22 | 07'20" | 02:18'44" |
23 | 04'59" | 02:23'43" |
24 | 04'42" | 02:28'25" |
25 | 07'06" | 02:35'31" |
26 | 04'50" | 02:40'21" |
27 | 04'45" | 02:45'06" |
28 | 04'43" | 02:49'49" |
29 | 06'55" | 02:56'44" |
30 | 04'20" | 03:01'04" |
31 | 04'53" | 03:05'57" |
32 | 04'57" | 03:10'54" |
33 | 04'34" | 03:15'28" |
34 | 07'17" | 03:22'45" |
35 | 07'22" | 03:30'07" |
36 | 08'05" | 03:38'12" |
37 | 07'41" | 03:45'53" |
38 | 08'15" | 03:54'08" |
39 | 07'31" | 04:01'39" |
40 | 07'41" | 04:09'20" |
41 | 08'53" | 04:18'13" |
42 | 07'45" | 04:25'58" |
43 | 05'52" | 04:31'50" |
44 | 07'35" | 04:39'25" |
45 | 07'20" | 04:46'45" |
46 | 08'59" | 04:55'44" |
47 | 08'07" | 05:03'51" |
48 | 08'03" | 05:11'54" |
49 | 07'03" | 05:18'57" |
50 | 07'51" | 05:26'48" |
51 | 07'44" | 05:34'32" |
52 | 08'08" | 05:42'40" |
53 | 07'23" | 05:50'03" |
54 | 07'12" | 05:57'15" |
55 | 07'05" | 06:04'20" |
56 | 09'15" | 06:13'35" |
57 | 06'17" | 06:19'52" |
58 | 06'49" | 06:26'41" |
59 | 09'37" | 06:36'18" |
60 | 11'11" | 06:47'29" |
61 | 11'30" | 06:58'59" |
62 | 05'53" | 07:04'52" |
63 | 07'11" | 07:12'03" |
64 | 06'13" | 07:18'16" |
65 | 05'47" | 07:24'03" |
66 | 09'35" | 07:33'38" |
67 | 05'39" | 07:39'17" |
68 | 05'42" | 07:44'59" |
69 | 11'06" | 07:56'05" |
70 | 09'49" | 08:05'54" |
71 | 07'43" | 08:13'37" |
72 | 07'51" | 08:21'28" |
73 | 08'41" | 08:30'09" |
74 | 12'42" | 08:42'51" |
75 | 10'32" | 08:53'23" |
76 | 08'59" | 09:02'22" |
77 | 12'49" | 09:15'11" |
78 | 15'22" | 09:30'33" |
79 | 11'30" | 09:42'03" |
80 | 13'45" | 09:55'48" |
81 | 07'56" | 10:03'44" |
82 | 06'44" | 10:10'28" |
83 | 07'43" | 10:18'11" |
84 | 05'37" | 10:23'48" |
85 | 05'48" | 10:29'36" |
86 | 05'20" | 10:34'56" |
87 | 05'40" | 10:40'36" |
88 | 11'58" | 10:52'34" |
89 | 06'07" | 10:58'41" |
90 | 05'54" | 11:04'35" |
91 | 05'57" | 11:10'32" |
92 | 05'23" | 11:15'55" |
93 | 07'04" | 11:22'59" |
94 | 05'18" | 11:28'17" |
95 | 04'59" | 11:33'16" |
96 | 05'43" | 11:38'59" |
97 | 05'33" | 11:44'32" |
98 | 05'08" | 11:49'40" |
99 | 05'12" | 11:54'52" |
100 | 05'31" | 12:00'23" |
100.1 | 11'58" | 12:01'57" |