13.1 km | 01:34:02 | 07:09/km日期: 2017-01-04 20:04 - 總爬升: 139 m - 卡路里: 733 Cal - 總步數: 14376 - 平均步頻: 152 - 平均步幅: 91 cm - 溫度: 22°C - 濕度: 83%
Pace: 07'01" / 07'00" / 06'27" / 05'48" / 08'08" / 05'59" / 10'40" / 06'13" / 05'42" / 09'13" / 05'42" / 05'47" / 09'15" / 07'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'57" (+01'20") | 1007 / 1007 | 182 / 78 |
| 2 | | 06'59" (+01'22") | 1000 / 2008 | 144 / 99 |
| 3 | | 06'26" (+00'49") | 1001 / 3009 | 186 / 83 |
| 4 | | 05'47" (+00'10") | 1000 / 4010 | 187 / 91 |
| 5 | | 08'06" (+02'29") | 1003 / 5013 | 143 / 86 |
| 6 | | 05'58" (+00'21") | 1000 / 6014 | 190 / 87 |
| 7 | | 10'38" (+05'01") | 1006 / 7021 | 109 / 85 |
| 8 | | 06'10" (+00'33") | 1006 / 8027 | 177 / 90 |
| 9 | | 05'40" (+00'03") | 1005 / 9032 | 189 / 93 |
| 10 | | 09'13" (+03'36") | 1001 / 10033 | 122 / 88 |
| 11 | | 05'37" | 1000 / 11034 | 184 / 96 |
| 12 | | 05'48" (+00'11") | 1003 / 12037 | 188 / 91 |
| 13 | | 09'14" (+03'37") | 1007 / 13044 | 73 / 148 |
| 14 | | 06'47" (+01'10") | 149 / 13194 | 177 / 83 |
1月累積里程 : 311.17 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 07'00" | 00:14'01" |
| 3 | 06'27" | 00:20'28" |
| 4 | 05'48" | 00:26'16" |
| 5 | 08'08" | 00:34'24" |
| 6 | 05'59" | 00:40'23" |
| 7 | 10'40" | 00:51'03" |
| 8 | 06'13" | 00:57'16" |
| 9 | 05'42" | 01:02'58" |
| 10 | 09'13" | 01:12'11" |
| 11 | 05'42" | 01:17'53" |
| 12 | 05'47" | 01:23'40" |
| 13 | 09'15" | 01:32'55" |
| 13.1 | 07'27" | 01:34'02" |
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