10.1 km | 01:01:32 | 06:05/km日期: 2017-01-06 05:46 - 地點: 文昌國小外圍 - 天氣: 晴 - 卡路里: 550 Cal - 總步數: 11604 - 平均步頻: 188 - 平均步幅: 87 cm - 溫度: 19°C - 濕度: 82%
Pace: 06'16" / 06'02" / 06'03" / 06'06" / 05'56" / 06'01" / 05'54" / 06'14" / 06'14" / 06'09" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'14" (+00'22") | 1004 / 1004 | 187 / 85 |
| 2 | | 06'00" (+00'08") | 1004 / 2009 | 190 / 87 |
| 3 | | 06'00" (+00'08") | 1007 / 3017 | 190 / 87 |
| 4 | | 06'06" (+00'14") | 1006 / 4024 | 189 / 86 |
| 5 | | 05'52" | 1000 / 5024 | 188 / 90 |
| 6 | | 06'00" (+00'08") | 1009 / 6033 | 188 / 88 |
| 7 | | 05'52" | 1006 / 7040 | 189 / 89 |
| 8 | | 06'10" (+00'18") | 1008 / 8048 | 187 / 86 |
| 9 | | 06'12" (+00'20") | 1003 / 9052 | 186 / 86 |
| 10 | | 06'07" (+00'15") | 1001 / 10054 | 187 / 87 |
| 11 | | 05'50" | 96 / 10151 | 183 / 93 |
1月累積里程 : 426.35 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'02" | 00:12'18" |
| 3 | 06'03" | 00:18'21" |
| 4 | 06'06" | 00:24'27" |
| 5 | 05'56" | 00:30'23" |
| 6 | 06'01" | 00:36'24" |
| 7 | 05'54" | 00:42'18" |
| 8 | 06'14" | 00:48'32" |
| 9 | 06'14" | 00:54'46" |
| 10 | 06'09" | 01:00'55" |
| 10.1 | 06'21" | 01:01'32" |
展開計圈分析
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